Are you past the raw emotional venting, the day to day anxiety, and the crashing of your self-esteem? Feeling stronger? If so, you are likely ready for this relationship postmortem board where we have come together to better understand human nature - ours, theirs, and others.

Welcome
What is BPD?
Should I post on this board?
Suggested Reading

The Lessons
1.  Healing - the big picture
2.  Understand your situation
3.  Tools
4.  BPD Behaviors

The five stages of Detachment

1		Acknowledgment- we begin by acknowledging and working with our feelings.
2		Self-Inquiry- we then probe the feelings - it's important to find a way to explore your feelings that allows you both to be present with them and to stand a little aside from them.
3		Processing-  become aware of what has been useful in the journey you've just taken, regardless of how it all turned out.
4		Creative Action- start something new with real enthusiasm for the doing of it, rather than out of the need to prove something.
5		Freedom - the stage when thinking about your loss (or the thing you desire) doesn't interfere with your normal feelings of well-being.

Workshops
Participate Here

Frequently asked questions
... about BPD.
... about using the board.