Home page of BPDFamily.com, online relationship supportMember registration here
September 23, 2018, 11:51:36 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
Board Admins: Harley Quinn, Harri, Once Removed, wendydarling, Wentworth
Ambassadors: Flourdust, Mutt, Turkish, Woolspinner2000, BeagleGirl, bluek9, Cat Familiar, CryWolf, Enabler, Feeling Better, formflier, Insom, Learning2Thrive, Merlot, Mustbeabetterway, Radcliff, RolandOfEld, spero, zachira
  Directory Guidelines Glossary   Boards   Help Login Register  
Advanced: Learning from the Wounds of a Failed Relationship
Depression: Stop Being Tortured by Your Own Thoughts
Surviving a Break-up when Your Partner has BPD
My Definition of Love. I have Borderline Personality Disorder.
Codependency and Codependent Relationships
380
Pages: [1] 2 ... 180   Go Down
 
Subject Started by Replies Views Last post
Purpose of this Board BPDFamily 2 90753 Last post July 28, 2017, 05:51:00 PM
by BPDFamily
Workshops Skills Training BPDFamily 0 1672 Last post December 30, 2016, 02:26:01 PM
by BPDFamily
LESSONS BPDFamily 5 83810 Last post January 04, 2011, 10:25:26 PM
by BPDFamily
Self assessment tests BPDFamily 0 6038 Last post April 05, 2007, 08:28:16 PM
by BPDFamily
>Going on a few dates. Utterly depressing. toughday 6 168 Last post Today at 06:28:47 AM
by toughday
When pwBPD recover and do well, family support appears to be an important factor. « 1 2  All » patientandclear 13 206 Last post Yesterday at 09:21:38 AM
by zachira
Empathetic listening « 1 2  All » JNChell 12 163 Last post September 21, 2018, 07:59:45 PM
by JNChell
The Adventures of BeagleGirl « 1 2 ... 5 6  All » BeagleGirl 51 905 Last post September 21, 2018, 03:48:18 PM
by MeandThee29
Letting Go of the Wrench « 1 2  All » Lucky Jim 13 239 Last post September 21, 2018, 08:43:09 AM
by CryWolf
Is it okay to be okay with not wanting relationships? Smileypants 7 91 Last post September 21, 2018, 06:56:24 AM
by Panda39
>*I've never had a good, healthy relationship WitzEndWife 9 104 Last post September 20, 2018, 05:01:03 PM
by WitzEndWife
After the BPD/trait Ex and dating sites « 1 2  All » Zen606 19 282 Last post September 20, 2018, 10:55:51 AM
by Panda39
Female friend broke off our friendship « 1 2 3 4  All » CryWolf 33 834 Last post September 19, 2018, 10:34:13 AM
by CryWolf
After 3 years a text.... « 1 2 3 4  All » Should I stay or... 36 1186 Last post September 18, 2018, 07:54:28 PM
by Should I stay or...
conflicted about this because don't know if this is a red flag for bpd? « 1 2  All » truthbeknown 13 248 Last post September 18, 2018, 05:17:05 PM
by Insom
What did your BPD partner need from you? « 1 2  All » Educated_Guess 18 327 Last post September 15, 2018, 08:00:15 PM
by Turkish
Are you now over cautious? « 1 2  All » RandallUk30 17 317 Last post September 13, 2018, 08:26:35 PM
by Zen606
>Please help me profile this type of nasty person NGU 5 122 Last post September 13, 2018, 08:39:43 AM
by NGU
Self love vs dissapointment I had a child and marriage with BPDxH 1hopefulhuman 7 161 Last post September 11, 2018, 09:23:58 PM
by Mustbeabetterway
If any of you have time, check out attachment styles in relationships « 1 2  All » truthbeknown 14 143 Last post September 11, 2018, 04:02:31 PM
by Cat Familiar
Night With Kids, Free From Anxiety Turkish 7 117 Last post September 08, 2018, 11:30:54 PM
by Turkish
Been a long time OTH 4 140 Last post September 08, 2018, 12:55:34 AM
by Turkish
Helpful or misleading: I didn't cause it, I can't cure it, I can't control it. « 1 2 3  All » Skip 21 746 Last post September 08, 2018, 12:20:39 AM
by Turkish
Unpacking the emotional abuse "box" « 1 2 ... 5 6  All » BeagleGirl 52 839 Last post September 07, 2018, 05:13:25 PM
by BreatheFirst
Do the labels really matter? « 1 2 3 4  All » JNChell 33 507 Last post September 07, 2018, 07:07:21 AM
by gotbushels
I still pray for a miracle, but I'm realistic MeandThee29 5 96 Last post September 06, 2018, 04:05:21 PM
by MeandThee29
Quote about helping others Educated_Guess 5 131 Last post September 06, 2018, 12:58:07 PM
by Insom
>BPD: I Survived (An Introduction) XSurvivorX 6 198 Last post September 06, 2018, 10:15:08 AM
by XSurvivorX
small accomplishments Educated_Guess 2 54 Last post September 05, 2018, 08:06:48 PM
by Mustbeabetterway
Servitude and submission with BPD « 1 2  All » Educated_Guess 13 266 Last post September 05, 2018, 01:42:34 PM
by Educated_Guess
Pages: [1] 2 ... 180   Go Up
 
Topic you have posted in
Normal Topic
Hot Topic (More than 60 replies)
Very Hot Topic (More than 60 replies)
Locked Topic
Sticky Topic
Poll
:  



Are you past the raw emotional venting, the day to day anxiety, and the crashing of your self-esteem? Feeling stronger? If so, you are likely ready for this relationship postmortem board where we have come together to better understand human nature - ours, theirs, and others.

Welcome
What is BPD?
Should I post on this board?
Suggested Reading

The Lessons
1.  Healing - the big picture
2.  Understand your situation
3.  Tools
4.  BPD Behaviors


The five stages of Detachment

1 Acknowledgment- we begin by acknowledging and working with our feelings.

2 Self-Inquiry- we then probe the feelings - it's important to find a way to explore your feelings that allows you both to be present with them and to stand a little aside from them.

3 Processing-  become aware of what has been useful in the journey you've just taken, regardless of how it all turned out.

4 Creative Action- start something new with real enthusiasm for the doing of it, rather than out of the need to prove something.

5 Freedom - the stage when thinking about your loss (or the thing you desire) doesn't interfere with your normal feelings of well-being.


Workshops
Participate Here

Frequently asked questions
... about BPD.
... about using the board.


Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2006-2018, Simple Machines Valid XHTML 1.0! Valid CSS!