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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
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Subject Started by Replies Views Last post
SUCCESS STORIES « 1 2 3 4 5  All » John Galt 127 234617 Last post July 10, 2025, 02:14:36 PM
by ForeverDad
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by BPDFamily
WHO SHOULD POST ON THIS BOARD? BPDFamily 7 31566 Last post January 02, 2019, 08:14:55 AM
by Steph
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by Pook075
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by anonymousgf
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by FullMetal
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by Me88
Avoidant Attachment / BPD Green Penguin 2 178 Last post November 18, 2025, 10:56:08 AM
by Eagle7
Grief of disconnection ArtVandelay61 3 306 Last post November 18, 2025, 10:47:27 AM
by Eagle7
Mistake Lead To Spiral Breakup « 1 2  All » codeawsome 30 2041 Last post November 17, 2025, 04:30:16 AM
by Pook075
Dbpdw wanting our kids to walk on eggshells… thankful person 2 255 Last post November 15, 2025, 04:19:02 PM
by thankful person
Giving in... 50andwastedlife 12 727 Last post November 10, 2025, 04:55:37 AM
by 50andwastedlife
We Got back together, I would love some advice moving forward stevemcduck 24 1544 Last post November 09, 2025, 04:23:21 PM
by stevemcduck
BPD partner wont make things official anonymousgf 2 208 Last post November 09, 2025, 03:52:08 AM
by Under The Bridge
How do I stop things going back to the way they were? Ridethestorm 3 172 Last post November 08, 2025, 11:51:56 AM
by Notwendy
Do I stay or do I go? Green Penguin 5 367 Last post November 07, 2025, 05:14:50 AM
by Green Penguin
Anyone else’s BPD SO have inanimate objects that are out to get them? mssalty 2 273 Last post November 06, 2025, 07:53:57 AM
by cynp
Accountability and blaming « 1 2  All » JP1214 35 5360 Last post November 05, 2025, 05:37:56 PM
by cynp
I suspect bpd man split on me Pastaforever 0 90 Last post November 04, 2025, 03:10:47 PM
by Pastaforever
How do I get back in contact with my wife Alex V 4 708 Last post November 02, 2025, 01:56:47 AM
by Alex V
Don’t know whether to keep this from her… thankful person 2 280 Last post November 01, 2025, 05:59:08 PM
by thankful person
is it a ping? CanBuild91 12 1652 Last post November 01, 2025, 03:24:45 AM
by CanBuild91
Bf beginning diagnostic process explosive episodes sm1981 9 1415 Last post November 01, 2025, 01:02:59 AM
by kells76
Spouse with BPD and Bipolar Disorder Kgdatsme 1 191 Last post November 01, 2025, 12:58:38 AM
by kells76
Trying to Cope Hamm 1 159 Last post November 01, 2025, 12:51:01 AM
by kells76
I truthfully do not know what to do. DenseFog 1 165 Last post November 01, 2025, 12:45:02 AM
by kells76
What the hell happened? fellix22 1 240 Last post November 01, 2025, 12:29:55 AM
by kells76
DV Therapy Anonymous22 0 126 Last post October 30, 2025, 09:10:19 AM
by Anonymous22
Don’t like who I’ve become Nobodywantsthis 5 367 Last post October 29, 2025, 06:20:45 PM
by cynp
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