Diagnosis + Treatment
The Big Picture
Dr. Jekyll and Mr. Hyde? [ Video ]
Five Dimensions of Human Personality
Think It's BPD but How Can I Know?
DSM Criteria for Personality Disorders
Treatment of BPD [ Video ]
Getting a Loved One Into Therapy
Top 50 Questions Members Ask
Home page
Forum
List of discussion groups
Making a first post
Find last post
Discussion group guidelines
Tips
Romantic relationship in or near breakup
Child (adult or adolescent) with BPD
Sibling or Parent with BPD
Boyfriend/Girlfriend with BPD
Partner or Spouse with BPD
Surviving a Failed Romantic Relationship
Tools
Wisemind
Ending conflict (3 minute lesson)
Listen with Empathy
Don't Be Invalidating
Setting boundaries
On-line CBT
Book reviews
Member workshops
About
Mission and Purpose
Website Policies
Membership Eligibility
Please Donate
November 01, 2024, 05:26:57 PM
Welcome,
Guest
. Please
login
or
register
.
1 Hour
5 Hours
1 Day
1 Week
Forever
Login with username, password and session length
Board Admins:
Kells76
,
Once Removed
,
Turkish
Senior Ambassadors:
EyesUp
,
SinisterComplex
Help!
Boards
Please Donate
Login to Post
New?--Click here to register
Things we can't afford to ignore
Depression: Stop Being Tortured by Your Own Thoughts
Surviving a Break-up when Your Partner has BPD
My Definition of Love. I have Borderline Personality Disorder.
Codependency and Codependent Relationships
89
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
Owning whats mine
Pages:
1
[
2
]
All
Go Down
« previous
next »
Print
Author
Topic: Owning whats mine (Read 797 times)
mosaicbird
Offline
Gender:
What is your sexual orientation: Gay, lesb
Posts: 149
Re: Owning whats mine
«
Reply #30 on:
February 16, 2013, 05:35:31 PM »
I don't know if I'm ready to "own" these things, but I know they're there, that they're mine, and they're just waiting for me to suck it up and bring them into the light from where they've been packed up.
1) Poor boundaries. Really, really poor, like bottom of the barrel "Where do I end and you begin?" poor! I mirror people way too much, and mirroring someone with BPD is like doubleplusungood.
2) Being self-centered and disinterested in doing anything about it, because it was/is a survival trait that I value.
3) Falling too easily into fantasy and getting wrapped up in the infatuation stage over and over again while disregarding everything logic and experience was telling me. Believing that somehow "this time" would be different.
4) Never listening to her, despite her intelligence and insight, because I had her pinned in this "crazy, dramatic, overly emotional" pigeonhole. I automatically dismissed anything she said about me.
5) Shutting down emotionally when she expressed pain and never actually being there or supporting her emotionally. I compounded all of her abandonment fears time and time again by being emotionally distant. (Not on purpose, but it happened nonetheless.) I disregarded many pleas over the years to show her that I cared, because I felt backed into a corner and angry at being forced to be someone I wasn't.
6) Taking her for granted.
7) Lashing out when angry. Forgetting to consider love and kindness and letting my anger take precedence over everything else.
8) Going back time and time again even though I knew she would end up hurt by my distance and therefore further contributing to her issues.
Logged
Cumulus
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Divorced
Posts: 414
Re: Owning whats mine
«
Reply #31 on:
February 16, 2013, 05:38:50 PM »
OK this is really hard. I think the biggest thing for me was that although I kept telling him to get his own life and interests, really I liked the fact that I was in control of all the big decisions in our life. Maybe this is partly why he "acted out". Looks like I need to work on letting go of some control issues.
Logged
struggli
Offline
Gender:
What is your sexual orientation: Straight
Posts: 591
Re: Owning whats mine
«
Reply #32 on:
February 16, 2013, 06:15:23 PM »
-Empathizing/trying to understand her point of view every time I felt a boundary was crossed until I began to let go of my values and perception of how a relationship ought to be
-Projecting what I wanted her to be, denying how she really is
-Being controlling instead of letting go
-Moving too quickly (sexually) from day one
-Refusing to acknowledge red flags, gut feelings, etc
-Using all my energy on her
-Although trying to understand her POV about sex through a trauma lens, still wanting intimate, frequent sex
-Feeling like a god because a beautiful woman wanted me and loved me for who I was and I was admired by other men for having a hot gf (external validation)
-Automatically gave trust and respect to her
-Got violent once with her
-Attempted to be her therapist and pushed her to heal when she didn't want to
-Took her back completely upon each recycle, excusing all previous behavior and thinking she had "seen the light"
-Ignored both of our FOOs thinking it was irrelevant and the love between the two of us was the only relevant factor
-Brought up her past violations of trust anytime I sensed another one coming. Preemptive chastising.
-2nd breakup was by me and was perhaps a knee-jerk reaction to her getting a ride from her ex whom she had already left me for on our first breakup. Maybe it was assertive of me, maybe it was rash. I don't know. And I don't know what happened after they were out of my sight. But when I saw her drive away with him, it triggered memories of first breakup in which she said she "needed space" yet I found her car at his place. So, when I saw her leave with him one night after we lived together for 6 months, I went to our home and stayed up all night throwing every one of her possessions in a pile and changed the door locks. I refused to talk with her the next day as I felt betrayed in a way that I thought would never happen again. I don't know if this one was me being strong or being irrational. I guess I had reached a point of intolerance for anything questionable at that point.
-Was triggered a lot by sometimes minor things that invoked jealousy in me.
-I emotionally checked out to a large degree when almost 2 years into the relationship she told me she had cheated on her ex with ten guys. She was telling me that she was trying to resolve her sexual issues by telling me (she was probably disclosing information because she felt closer and more able to trust me), but, instead of just being an understanding listener, I became disgusted and unable to trust her anymore. I didn't trust her anymore when she was out of my sight after she told me that. Was it reasonable or unfair of me?
-believing I was the cause of her behavior that was hurtful to me
-Towards the end, I began intentionally mirroring her hurtful behavior, hoping she would understand how her behavior hurt me (i.e. going out with other women, telling her I wasn't available to see her after she had spent days "taking space", being distant to her when she decided to stop being distant with me). It was all done as manipulation on my part, in an attempt to pull her back.
Logged
GreenMango
Retired Staff
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 4326
Re: Owning whats mine
«
Reply #33 on:
February 16, 2013, 07:47:01 PM »
It's a two way street.
Logged
really
Offline
Posts: 278
Re: Owning whats mine
«
Reply #34 on:
February 16, 2013, 08:38:54 PM »
Pretty much everything that struggli said.
Logged
Can You Help Us Stay on the Air in 2024?
Pages:
1
[
2
]
All
Go Up
Print
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
Owning whats mine
« previous
next »
Jump to:
Please select a destination:
-----------------------------
Help Desk
-----------------------------
===> Open board
-----------------------------
Relationship Partner with BPD (Straight and LGBT+)
-----------------------------
=> Romantic Relationship | Bettering a Relationship or Reversing a Breakup
=> Romantic Relationship | Conflicted About Continuing, Divorcing/Custody, Co-parenting
=> Romantic Relationship | Detaching and Learning after a Failed Relationship
-----------------------------
Children, Parents, or Relatives with BPD
-----------------------------
=> Son, Daughter or Son/Daughter In-law with BPD
=> Parent, Sibling, or In-law Suffering from BPD
-----------------------------
Community Built Knowledge Base
-----------------------------
=> Library: Psychology questions and answers
=> Library: Tools and skills workshops
=> Library: Book Club, previews and discussions
=> Library: Video, audio, and pdfs
=> Library: Content to critique for possible feature articles
=> Library: BPDFamily research surveys
Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife
Loading...