I had a very wise friend tell me I am text book co-dependent. My therapist doesn't believe in co-dependency (hmm). But I am starting to believe that I do have serious issues with co-dependency. What are you doing to work on yours @Notsurewhattothinkofthis?
Hi cloud,
I am doing stuff on my own now. Before I had to do everything and anything with someone else to have fun, now I am doing that by myself. I go to the movies, go for runs, go on a Photo taking walks, and doing stuff ALONE and get used to that. If friends call me to go do something fine if not it is ok because I can entertain myself doing whatever.
In addition, I am currently reading a book called “The Human Magnet Syndrome" by Ross Rosenberg. Fantastic Book. Ross's book have shown me why I am codependent and also teaches the origins of Codependency. Ross's book gives us why we are attracted to certain personality types and gives a visual chart that he calls the Continuum of self Theory. That Chart says how and why codependent people are attracted to Narcissistic Individuals. I think it very interesting. I believe the reason I dated and was interested in my ex is/was due to my codependency issues.
Next week I am buying "Codependent No More" by Melody Beattie. The book has great reviews on Amazon. Just Google it too. There is tons of stuff about Codependency on the Internet as well
See my response to hashtag_loyal on the link below for more info.
https://bpdfamily.com/message_board/index.php?topic=285723.30