Hey atomic, I'm proud of you, too

These steps you've taken show definite progress. You have every reason to feel good about them. Bask in those feelings of centeredness and courage!
So, there is a little Schadenfreude in there, too, so what? It's a feeling and it doesn't define you.
This is the beginning of your road back, atomic, and we are all here cheering you on. Keep it up and let us know how things are going.
heartandwhole
P.S. And don't worry if every day is not so empowering, enjoy this victory. Up-down-all around... .and better with every pass... .