Background: I was with my ex gf for about a year and we have been broken up for 2 months now. During the relationship she displayed aspects of a BPD waif. I started to feel the stress of having a partner exhibiting certain behaviors associated with it. I became a little distant because my needs were never important, I was always sacrificing things and I felt a lack of a real emotional connection. I still loved this woman though and didn't want to give up that it would get better. I didn't know about BPD or NPD until I was looking for answers for her behavior pre and post breakup. Im sparring a lot of the details but the website
www.gettinbetter.com/waif.html has a great article on the Borderline waif. Every aspect of the article is exactly what our relationship was like and how the breakup has been.
The breakup: We had one fight over something trivial, at least I thought. I stated I was unhappy and we needed to talk about things. I think I triggered either her abandonement issue or that she avoids conflict at any cost. She left me the next day. It was the day before her birthday and Valentine's Day. Didn't tell me why and refused to see me. She then unfriended me on all social media. She showed zero emotion the whole time. She would see me occasionally or text me just to see me in pain, tell me it was all my fault and projected on me that I was a bad communicator during the relationship. I kept trying to get through to her but she would not talk about any of it.
She would keep communication open but talk about anything except the relationship. She would accept gifts or items but ignore the gesture it was meant to display. She treated me like I was a stranger and I never existed the entire time during this. When I tried to get closure she would ignore me completely. I would ask her straight up if we were really done and I wouldnt get a response. She would sometimes say well, we are broken up what more do you need. Silent treatment and stone walled all the way.
I may have made mistakes during the breakup by saying things that I think further triggered her abandonment issues during the breakup. When I finally give up trying and contacting her, she contacts me within a week with something trivial to pull me back.
I think I found this site a little late but I'm hoping for some advice. I think I have a bit of a savior complex, which is why I am having trouble just walking away from her.
My questions:
-Did I do everything wrong during the breakup? Pushing her to talk about emotions, trying to hard and saying I was moving on with my life to her which probably only pushed her further away.
-Am I reading too much into all this and just need to accept it and move on?
-I'm trying to do no contact but I really love her and want her back. How should I respond when/if she reaches out? What's the right way to do no contact for her to feel safe?
-Do I need to just give up and see if she comes back?
-Any addiontal thoughts or input from others that have been through this?