I feel the same way

Codependent patterns can be so hard to break, especially when rescuing and saving look so much like altruism, strength, and giving.
Next time I write I hope to share some good news about a boundary I've set and held and something positive or in that direction that's revealed.
I look forward to that, too, selfcaremama.
For codependent types, setting limits can feel uncomfortable. I had to pay attention to how I felt (especially in my body) about putting my needs first and just letting those feelings go. Otherwise it was almost like an alarm system going off. I would make myself a priority and warning bells would go off, like I was doing something wrong or mean.
It can take a while to rewire old habit pathways.