I’m clinically diagnosed with with C-PTSD.
I’m hoping to bring empathy to the table with this post. Maybe a place where we can feel safe to put our hard feelings down for a little bit, and consider all feelings involved with your situation.
I have CPTSD and feel like I'm coming out of the woods after many years working at this. The great news is it is treatable, where as NPD and BPD are less so, so lucky us (irony). I'm probably 75% better and moving forward. So
JNChell my hart goes out to you because I remember how dark I got, how helpless it felt, but I know you're strong and I know you'll improve its just a case of how quickly. The big difference for me came when I managed to remove as much stress as possible, mainly by selling my business. The NHS won't give you CBT if you're adjitated as it doesn't work. I also stopped reading the news and went for daily walks in a forest. But this forum and its wonderful mediators was also a life line - thank you BDPfamily.
