Hi snowman! I'm so sorry to hear about your recent conflict with your wife. It must be hard to know she's at her parents and perhaps more vulnerable than usual. Have you been communicating with her? Has she mentioned how she's doing?
I'm in marriage counseling with my husband and I do encourage you to pursue that option, as well as individual counseling if you can. Details help us here so please share more when you can. We are here!
pj