Leaving my pwBPD

[pammylove]

  Help!  How to safely leave my pwBPD when we share/live in two properties that I own and I have no family or friends around for support?

[Kayteelouwho]

Hello and welcome

First Maybe a little bit more information

When you say safely leave is that in a rage outburst or permanently leaving there is a difference in both and having enough strength not to go back and fourth.

It may help to read some other posts that may give you guidance as everyone's story is different.

And it depends on you and your partner

Maybe you could try counselling together to actively help with the problems your facing.

My story was I ended it, after abuse and police involvement and left my home for a while ad he was following everything me and my children did. I did go back and try to show no emotions and just stick to facts but I couldn't also leave him with the pain he felt so I tried lowing contact and communication and tried to still be supportive, I also ended up with ptsd so started to get my own counselling and therapy to get the strength back I needed.

So I think on depending on whatever situation your in and your story.

Do you have family and friends away that  you could see for the weekend regain some calm and space to think and chat it over with for support?

Read the tips and tools pages as there is alot of information that can help.

Also having a save place to go. or a Domestic violence team can help with getting a plan to help.

Take care

[Woolspinner2000]

Hi Pammylove,

  Welcome to our online family. You'll find a lot of great support here amongst our members.

Can you elaborate a bit more so that we best know how to help you? Are you safe? Do you feel as if you're in an unsafe situation?

Looking forward to hearing more of your story.

 
Wools