I just had a pretty deep suppressed memory come back to me I was just wondering if anyone else has had this? Ironically I start therapy tomorrow but I'm just having a hard time tonight. My childhood memories have been coming back to me a lot and I've noticed the memory starts with something I remember but I'd always push it away if that makes sense. I've been trying to process everything I want to move on and up until now they've been about my BPD mother but then I had a memory of being molested by a family member surface tonight and I'm really having a hard time.
Hey there heartbroken.
You have embarked on the very first steps of the Survivor's Guide. One of the most difficult places to be.
I entered my own breakthrough crisis in a similar way. My Dad became terminally ill and it was my desire to reconcile with him before he passed away. That meant therapy and having to face my own childhood and all it's little demons.
That included processing that I had been sexually molested. And it was those memories, wrapped up in shame, that were the most painful and so difficult to face. It was realizing that part of my resentment for my dad was that he played his own role in not keeping me safe from evil.
You're not alone in this. You're also very, very brave for coming here and posting about it.
How did the therapy appointment go?
DreamGirl