How come these people are so cold? I was shook up the entire evening that after seven years she could just be like this. Can anyone enlighten me?
In addition to being a serious mental illness BPD is a shame based disorder so many people with BPD have a powerful internal narrative based on self-hate and feeling deeply flawed. And why wouldn't they? Their relationships are always chaotic and filled with turmoil and pain; pain that they cause because of their stunted emotional wiring.
So after seven years of being together her behavior will only display more of the same because you moving forward and being the best father you can be to your kids will more than likely trigger her constant stream of deep unhappiness and insecurities. It's about that loss of control. If your ex had the ability to be genuinly happy for others she wouldn't be disordered. This should be more proof for you that her new boo isn't making her happy or giving her the great escape she so desperately wants to believe will pan out for her.
My ex treated me cold and abusive at times but I now see it as a reflection of how deeply unhappy he is and how badly he needed to "pass the potato" to not feel alone in his constant stream of negatively charged (and impulsive) emotions.
It will take practice until it makes perfect but you need to put yourself on a new path of not allowing her behavior to destabilize you or take your feet off of solid ground. Our BPD ex's (and other toxic kinds of people) live destabilize others because control is their vice. It's the emotional cliche of misery loving keeping.
Write out some goals, dreams or plans for yourself and your kids. Break them down into a small to do list and commit to action because your worth it. It will diminish the power of your ex's negative engagement and empower you towards a brighter future.
Disentanglement is challenging but not impossible. Our ex's do not have the magic keys to our happiness and they never will.
Little by little you will grow in strength and destabilize the powerful hold that your ex once had on you.
Spell