Hy DyingLove,
I can understand feeling angry if your partner is planning a trip without your knowledge to Disney World and she dismissed your request to go to the beach. A pwBPD move on quickly and often don't validate our feelings with how the behaviors and actions can be incredibly difficult for the non-disordered partner. Her belief system is distorted, maladaptive coping mechanisms and compartmentalizes. I'm sorry you had to go through that.
I'll share what I think from my personal experience, a r/s takes two and it's equal parts, regardless of how my ex partner blames me for her parts in the r/s. She sent me an email today blaming me about the marriage. She interprets reality her way and I interpret reality my way and feelings are real, she's simply wired differently and it took me time to realize this. I like
waverider's signature because I think it's spot on
"Reality is shared and open to debate, feelings are individual and real" She has traits of borderline personality disorder and will likely always blame me for her actions unless she gets intensive therapy.
an #1 be that it wasn't all my fault?
I do think it's important that we listen to our intuition after the r/s is over. What does your intuition say about your part and if it was your fault? Should you take the lion's share of the blame?
I know I'm not totally to blame. I'm part of it because I was there. I don't necessarily think I was the bad part, or not all the bad part. But as this stuff makes its rounds in my mind, I've just gotten so confused and upset. It's like kick a man when he is down. Damn, give him a chance to get up first! So many compounded lousy thoughts in one place,,my head.
I don't even really know that I am being fair by being upset about her plans. But I do know that if I neglected them at any time I would have heard holy hell about it!
When you care about someone, it makes what they do important to you. If I didn't care about her, she could blow it all out the tailpipe! But I can't turn it off that easily. I really don't want to become a heartless and cold individual just to protect myself from pain. I enjoy love and loving and I want it again in my future. Finding ways to safeguard myself against my own thoughts sounds like a contradiction, but I need to do this. Thank you Mutt.