hey jq46810
ive read some of your other posts. it is quite a whirlwind youve been involved in. i can certainly understand why you would feel exhausted, confused and shattered, without confidence, and be ruminating. many of us have experienced similar .
"I should be happy that I a free but Im not all I want is that first 6 months with her again, I am obsessed and co-dependent and unsure on what to do with myself. I've lost all of my friends my business and have no motivation to move on. Clearly she is and I cant understand how cold and calculating she has been here, its almost psychotic what she has done."
i felt that way too. i "SHOULD" be happy that im free. i wasnt, i only desperately wanted her back, at least at the time. i want you to know that so much of this is the natural reaction of trauma, as well as a kind of addiction to the whirlwind of the relationship. it doesnt make it any easier, but our feelings are not a matter of "should" or "shouldnt". this feeling will be with you for some time. fighting it may make it worse. you feel "wrong" for feeling for someone who has treated you this way. your feelings will sort themselves out as you heal, but thats going to take time.
have you had an opportunity to look through our lessons here? the links directly to the right are a great place to start. learning more about the disorder will help you "make sense of it all" as well, that is, at least in the context of the disorder. with your current situation, the smearing and then running back to you, you may find this article on triangulation very helpful:
https://bpdfamily.com/content/karpman-drama-trianglethe roles on the triangle are interchangeable.