I find that singing along with songs that acknowledge feelings you have and also have messages of what you wanna feel/stop feeling can be very healing.
Music makes things better.
Others should share the song(s) that helps them cope here
Yes, I think that's it. The song matched my mood and gave me some words that sounded as if a friend was saying them to me lovingly. I felt heard [how ironic
]. I think that may be what made me sad for the journey, the realisation filling my little car, of how little I had been heard, or seen, not to speak of cherished. I felt like I'd been emptied of myself somehow, used up, and then blamed for being empty. I, who had always been so full.
Music makes things better. Poetry does too.
