Diagnosis + Treatment
The Big Picture
Dr. Jekyll and Mr. Hyde? [ Video ]
Five Dimensions of Human Personality
Think It's BPD but How Can I Know?
DSM Criteria for Personality Disorders
Treatment of BPD [ Video ]
Getting a Loved One Into Therapy
Top 50 Questions Members Ask
Home page
Forum
List of discussion groups
Making a first post
Find last post
Discussion group guidelines
Tips
Romantic relationship in or near breakup
Child (adult or adolescent) with BPD
Sibling or Parent with BPD
Boyfriend/Girlfriend with BPD
Partner or Spouse with BPD
Surviving a Failed Romantic Relationship
Tools
Wisemind
Ending conflict (3 minute lesson)
Listen with Empathy
Don't Be Invalidating
Setting boundaries
On-line CBT
Book reviews
Member workshops
About
Mission and Purpose
Website Policies
Membership Eligibility
Please Donate
May 12, 2025, 12:19:33 PM
Welcome,
Guest
. Please
login
or
register
.
1 Hour
5 Hours
1 Day
1 Week
Forever
Login with username, password and session length
Board Admins:
Kells76
,
Once Removed
,
Turkish
Senior Ambassadors:
EyesUp
,
SinisterComplex
Help!
Boards
Please Donate
Login to Post
New?--Click here to register
Depression = 72% of members
Take the test, read about the implications, and check out the remedies.
111
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
I broke it off
Pages: [
1
]
Go Down
« previous
next »
Print
Author
Topic: I broke it off (Read 526 times)
Tomacini
Offline
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 80
I broke it off
«
on:
April 07, 2016, 12:50:30 PM »
Well I just couldnt take it anymore.
Yesterday evening we had a nice evening, the atmosphere was relaxed. Nothing romantic but just chill
Today she turns cold on me again. I still have feelings for her so I told her that this isnt going to work for me. That it's too difficult for me to see, speak or hear her. And that it would be best if we had no contact anymore.
She very coldly replied: well, i dont find it difficult to see you. As if she can just turn off a switch. And yes, maybe it's best that we leave each other alone.
And that was that... .yesterday all fun, today all silent and cold... .
Now it's up to me to really leave her alone
I'm already thinking, maybe i did the wrong thing. Maybe i just should have kept my cool and sit it out. But i've been sitting it out for so long already, i just cant take it anymore.
Sometimes the best thing to do is turn around and walk away... .
Logged
once removed
BOARD ADMINISTRATOR
Online
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 12873
Re: I broke it off
«
Reply #1 on:
April 07, 2016, 01:21:49 PM »
hi tomacini
i can certainly relate to instant feelings of self doubt and second guessing, even when ive acted according to my gut, my values, my boundaries.
Quote from: Tomacini on April 07, 2016, 12:50:30 PM
Today she turns cold on me again. I still have feelings for her so I told her that this isnt going to work for me. That it's too difficult for me to see, speak or hear her. And that it would be best if we had no contact anymore.
this is your truth and it is valid. you did what is best for you. under those circumstances, your steps strike me as appropriate.
Quote from: Tomacini on April 07, 2016, 12:50:30 PM
Maybe i just should have kept my cool and sit it out. But i've been sitting it out for so long already, i just cant take it anymore.
we all have our limits tomacini. to say "i cant take it anymore" is to acknowledge them and respect ourselves
Logged
and I think it's gonna be all right; yeah; the worst is over now; the mornin' sun is shinin' like a red rubber ball…
Tomacini
Offline
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 80
Re: I broke it off
«
Reply #2 on:
April 07, 2016, 02:13:04 PM »
Thanks for the support.
I really feel i've reached my limits. I wake up every morning at 5 am and cant sleep anymore. I'm developing physical symptoms due to stress... .
Thinking back, I was unhappy 75% of the time. Of course, part of it is due to my codependancy so a 'normal' guy would have been less unhappy but still.
I'm seeing a T for this that says i've made great progress. I will never be totally not codependant and i would probably function well within a normal relationship. But with a pwBPD, no thats never gonna work. She was able to push ALL my red buttons
Logged
lingering
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Married since 12/11/2009, divorce final 2-26-16
Posts: 48
Re: I broke it off
«
Reply #3 on:
April 07, 2016, 02:16:26 PM »
I broke my marriage of six years off about six weeks ago. It really does feel crazy making. I have stated my no contact boundary last Saturday after getting all my things out. It is so tempting to look at the blocked messages. I guess I just want to say I understand. I want to get past this pain. So I'm not going to read the messages.
Logged
once removed
BOARD ADMINISTRATOR
Online
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 12873
Re: I broke it off
«
Reply #4 on:
April 07, 2016, 02:23:01 PM »
tomacini, have you ever heard of the concept of low self efficacy, and if so, is it something you relate to?
i was also unhappy in my relationship 75% of the time (i frequently told my ex that things were 90% bad). the obvious question would seem to be "then why did you stay", but the answers arent so clear and hard to communicate. people with low self efficacy often find themselves in situations they dont really want to be in. they have difficulty saying no, feel self doubt, and second guess themselves. practicing good boundaries and living my values has had a positive effect, and i feel much more sure of myself, and though i still sometimes find myself in a situation id rather not be in, i have increasingly acted according to my limits, and as a result felt better about being true to me and more self assured. i can still feel guilt or self doubt, and i may always, but it no longer overwhelms the voice that says "you did the right thing".
the lack of sleep and physical symptoms due to stress take a huge toll on a person. its very difficult to approach things with a clear mind, and over time it gets even more difficult to act according to your limits, you just keep moving the line.
glad to hear youre seeing a T, and i believe her when she says youve made great progress
Logged
and I think it's gonna be all right; yeah; the worst is over now; the mornin' sun is shinin' like a red rubber ball…
Tomacini
Offline
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 80
Re: I broke it off
«
Reply #5 on:
April 07, 2016, 02:28:37 PM »
Thanks so much for the insight.
Yes you're right, many times I stayed in relationships way too long until the other party broke it off. I wonder why that is... .it feels like letting go of people i (once) love(d) is more difficult for me than it is for others. Maybe its fear for the unknown but hey, guess what, there would always be something new and better (well not always better haha)
Logged
once removed
BOARD ADMINISTRATOR
Online
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 12873
Re: I broke it off
«
Reply #6 on:
April 07, 2016, 02:38:06 PM »
i can very much relate, tomacini. definitely worth exploring in therapy, or even on the personal inventory board.
i have a feeling that for both of us, dealing with this issue can open the door to healthier relationships, and make us more attractive, visible, and emotionally available partners.
Logged
and I think it's gonna be all right; yeah; the worst is over now; the mornin' sun is shinin' like a red rubber ball…
lunchbox123
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 53
Re: I broke it off
«
Reply #7 on:
April 07, 2016, 04:38:38 PM »
Quote from: Tomacini on April 07, 2016, 12:50:30 PM
I'm already thinking, maybe i did the wrong thing. Maybe i just should have kept my cool and sit it out. But i've been sitting it out for so long already, i just cant take it anymore.
The core of toxic relationships is thinking/hoping, now things will get better. We just have to get through this part or this thing has to change and it will be good again.
If you're in a relationship based on that, realistically, why would it get better? If there really is a tough situation, doesn't not being able to get through that together mean there really isn't a solid relationship to begin with?
Logged
Can You Help Us Stay on the Air in 2024?
Pages: [
1
]
Go Up
Print
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
I broke it off
« previous
next »
Jump to:
Please select a destination:
-----------------------------
Help Desk
-----------------------------
===> Open board
-----------------------------
Relationship Partner with BPD (Straight and LGBT+)
-----------------------------
=> Romantic Relationship | Bettering a Relationship or Reversing a Breakup
=> Romantic Relationship | Conflicted About Continuing, Divorcing/Custody, Co-parenting
=> Romantic Relationship | Detaching and Learning after a Failed Relationship
-----------------------------
Children, Parents, or Relatives with BPD
-----------------------------
=> Son, Daughter or Son/Daughter In-law with BPD
=> Parent, Sibling, or In-law Suffering from BPD
-----------------------------
Community Built Knowledge Base
-----------------------------
=> Library: Psychology questions and answers
=> Library: Tools and skills workshops
=> Library: Book Club, previews and discussions
=> Library: Video, audio, and pdfs
=> Library: Content to critique for possible feature articles
=> Library: BPDFamily research surveys
Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife
Loading...