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VIDEO: "What is parental alienation?" Parental alienation is when a parent allows a child to participate or hear them degrade the other parent. This is not uncommon in divorces and the children often adjust. In severe cases, however, it can be devastating to the child. This video provides a helpful overview.
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Author Topic: Feeling Free  (Read 461 times)
Fateful

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 18


« on: July 08, 2016, 12:54:23 PM »

Hey, everyone. As some of you may have read my story, I wanted to send along an update. I took a break from coming on the boards because it was too much of a reminder and it led me to overthinking and trying to solve an unsolvable equation. Over the course of the past few weeks, my healing has taken a tremendous step up. The wounds have gone from oozing, to scabbing, to finally scarring (sorry for the gross imagery). I've taken big steps over the past few months through therapy, self-care and reflection. It might be trite to hear if you're going through something now, but I can tell you all that are struggling most assuredly that this too shall pass. Life always keeps moving and we don't have a lot of time here. I know that's a platitude — but it's all true nonetheless. Give yourself time and peace; recognize the magnitude of the world we live in. The one you are leaving is not the one, but that is no reason to give up living a happy life for yourself. Love will find its way.

Sure, my ex comes across my mind many days, but she doesn't control my thoughts or life anymore. Only I (and you) can lead the charge of my own/your own life. That is the most powerful fact that will get you through this. I know this is also trite and I think from a book or a movie, but people will always try to tell you you can't do something because they can't do it themselves. You are just as capable, if not more, than anyone else.

I also strongly recommend watching this video: https://youtu.be/T3JzcCviNDk

I will check in from time to time. I wish you all the very best. Stay strong!
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heartandwhole
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 3592



« Reply #1 on: July 09, 2016, 01:49:25 AM »

Hi Fateful,

Thank you for sharing your update. I am so glad that things are looking up for you and you feel better. That is wonderful news to hear!  Doing the right thing (click to insert in post)

Was there something that you did or experienced that really accelerated your recovery that you'd like to share? I'm a big fan of mindfulness, and have found it very helpful and gratifying in so many life situations.

heartandwhole
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When the pain of love increases your joy, roses and lilies fill the garden of your soul.
Sadly
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Very Single
Posts: 886



« Reply #2 on: July 09, 2016, 04:42:07 AM »

Thank you Fateful.
Love from Sadly. Xx
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