Hello cece123
I join
heartandwhole in welcoming you to the family. I'm sorry your daughter is suffering depression and anxiety and you've been dealing with this for many years. Glad you found us, you are not alone. There are many parents of teenagers here as you'll see from the threads, is your daughter attending school? I joined a year ago in desperation like you wondering how on earth I'm going to manage my way through this I have and I am with thanks to everyone here and through using the great resources, advice and support.
How are the DBT sessions going? My 28yr daughter has attended DBT since last May and she is making good progress and yes I have hope I'm mindful it's one two steps forward and what feels like one step back, the road is not linear and we take it day by day, small steps.
Do you have support from family and friends, any other children?
Good to meet you cece and look forward to walking with you, have you seen the tools and lessons to the right
WDx