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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
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Author Topic: Is there hope?  (Read 388 times)
Something cool
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
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« on: June 01, 2017, 06:36:43 PM »

Feeling really tired and deflated. I was nearly free. I asked for a separation and was going to go through with it this time. I just couldn't take it anymore, the cold anger and unkind words, the constant battles with substance abuse. Feeling like the enemy, trying to diffuse the irrational ranting yet no amount of logic would work. I started to believe that perhaps I am crazy and manipulative. I have spent many months crying, I don't know what else I can do. Yet this morning I could see he was hurting so badly. His hands were shaking it was as though I had destroyed him and it hurt so much to see. I just wanted to hug him and take his pain away. forcing myself to remember last week where he shut me out for multiple days and refused even the most basic eye contact because I opened up and asked if he could share more of the mental load of household and childcare responsibilities. My mistake, I should have known better. It's a sick twisted cycle and it always ends up back here.
I have just started working my way through the book 'stop walking on eggshells' and it feels like the entire book was written for me, every page so far is eerily similar to what I have been experiencing.
I shared that with him, and he agrees that he has BPD and wants to get help.
I guess all that's left to do is wait.
We have 3 small children together so I really hope we can work it out for their sake.
Is there hope?
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JoeBPD81
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
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« Reply #1 on: June 02, 2017, 01:34:36 AM »

Hi there, Something cool, Welcome

Of course there is hope. I haven't read yet "Stop walking on eggshels", because I'm not strong on using boundaries, and more than that I wanted to know if there was hope for my girlfriend, not for me. So that has been my focus, and I've seen some improvement. There are days when you feel it's all the same again, but things don't excalate to being so destructive, so they pass sooner. I've known only for 4 months and I saw improvement already. Maybe you can't tell if you read my lasts posts, because I had a really stupid crisis this week.

One of the nice things of this place is that when you have those crisis that no one else is going to understand and you feel so alone and misunderstood, there are a hundred people here that have lived the same. And they offered me compassion and advice.

One of the things we have in common is that we all have a big number of times when we thought all was lost. And then we go back and we keep trying and we almost forget why we broke up or thought we were over.

The good news is that we can do something. We, not only them or a therapist. We change things, and we see an improvement. And it's empowering to know we did it. We expected a reward from them, but the reward comes also from yourself. It hurts to see that they can't give us what we give them. But then, it's great to see we overcame some obstacles that seemed impossible out of our love for them. We discover we were stronger, and more capable than we thought.

You are absolutely right that no ammount of logic defuses the ranting. We carry a lot of momentum from the hundred times we tried that, and we still expect it to work. We still expect they to realize that we are not the enemy. Right? Well, it doesn't work. And it takes a lot of will to stop and take a step back and start changing how we look at things. The first argument that doesn't grow into a fight, you'll think it's a miracle.

If you learn the tools, they work. Maybe they don't work all the time, but they work a lot more than what we used to do.

It's great news that he is starting therapy, and that he admits to have BPD. I see a lot of guys that never admit to that. You can tell him, when you can, that he's very brave to get the help he deserves. There are a lot more borderlines than we think, specially than they think. But it's a disorder that not many people share they have. And there is a huge stigma about them being trouble makers. So nobody wants to say "I have it". But they are not alone, many people, even many celebrities and great people have it, it's a real thing, it's an ilness and not something they ought to be ashamed of. The less shame, the more improvement. (Many act shameless, as a reaction to how bad they feel with themselves). The thing is, there is a lot of people who feel the way they feel, and when they know this, they feel less isolated. When we can understand how they feel, that also helps a lot.

We are not alone either. We feel that if our family or friends knew about our life, they'd think we are sick in the head, a doormatt, a victim... .But they don't know the whole story. Here, many people know. Many of us understand that in spite of the pain, we keep trying to make it work. We still love them and believe there is a beautiful person behind the disorder.

Please, be patient with the learning and with yourself. You just started a new journey. It feels like there is a lot of walking when our foces are already spent. It feels like that for most of us. And then, we get far on that journey.

Wish you both the best. Keep writing.
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AnuDay
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What is your sexual orientation: Straight
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Relationship status: Almost Recovered
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« Reply #2 on: June 03, 2017, 01:13:08 AM »

Sounds like my situation.  The smallest slight, the smallest issue is always blown out of proportion to the point that you don't want to bring anything up at all.  Then when I don't bring anything up at all in her eyes it means that I don't care.  It's a never ending battle. 
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