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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Need a drink, want a drink  (Read 705 times)
formflier
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Married
Posts: 19076



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« Reply #30 on: April 17, 2020, 08:53:01 AM »

We have talked in detail before about her keeping you around (married or not married) because you are her nanny. And you enable it by being passive aggressive on the divorce and tolerating her having a lover for years. She tests you constantly to see how much she can get away with you respond by allowing the barrier of self respect move down a notch each time.

You've enabled this approach and it has only fed a deterioration in your relationship with her and the increased the toxicity in your children's home. All the data would say that it is not working.
 


This all seems accurate.

There seem to be pathways you can choose from this, therefore I would suggest putting energy and thought over here.

I'm not sure "where" any discussion/analysis of alcohol use could go.  I see energy and thought put into alcohol as largely unproductive, especially compared to putting energy into the future status of your marriage.

Best,

FF
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