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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: At my wits end  (Read 357 times)
Winthrop
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Living together
Posts: 1


« on: August 03, 2021, 08:08:02 AM »

 I know I need to leave my on again off again relationship of 13 years because it is extremely harmful to my wellbeing. But I know she doesn't do well when I'm not here.
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IntoTheWind
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Broken Up
Posts: 93


« Reply #1 on: August 03, 2021, 09:15:12 AM »

A very difficult lesson to learn is that you don't need to know how the story ends. Especially when you truly care about the wellbeing of a person and feel responsible for them.

I had the opportunity for a really perfect ending with my ex, and we could've left it at that and I could've put it to bed, I wrote a note, said a lot of things I wanted to say, and we parted ways. Then we recycled and made it hell for eachother and ended on bad terms permanently.

If you do choose to end it, do it in a way that you can feel truly comfortable with, express your feelings for them and say everything you need to, because after that, the only true way to get out is by going No Contact and that is possibly one of the hardest things you'll ever have to do.






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