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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
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Sleepycat

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Living together
Posts: 8


« on: May 22, 2022, 03:09:55 PM »

Hello everyone,

I’m new here, and am just looking for support. I’m currently living with my boyfriend, who I adore. Unfortunately, our relationship has been punctuated since the beginning by many intensely difficult verbal altercations that have left me confused, devastated, and hurt. I have never had difficulty getting along with others, but for a while it seemed like every other day we were arguing about something. Sometimes the things he would say to me were so cruel, and other times he would break up with me over the smallest disagreement. I’ve felt like sometimes I just can’t seem to do or say anything right. Even something as simple as having the wrong expression on my face has caused arguments. I will say that the majority of our conflict seems to be a pervasive fear that I will find someone “better”, am talking to someone else, seeing someone else, etc. Sometimes something as simple as a grocery trip or checking an email can cause a major rift.

When things are good, they are AMAZING. I’ve never loved someone this much in my life (and I’ve been married twice).  Being determined, we tried couples counseling, which helped a little. Being a psych nurse, I knew that he seemed to be struggling with something, but I couldn’t put my finger on it. He is self-aware and wanted help, and in doing so he was diagnosed as having BPD. He’s working on DBT and I’m devouring any new information that I can to be a good support person for him and navigate through this together. We’re already seeing positive change.  

However, today I feel a bit alone. I don’t know anyone else going through something like this, and my peers wouldn’t understand. I love him and am dedicated to our relationship (and so is he).. Sometimes I just feel a bit overwhelmed with always feeling like the “strong” one.  I have my own mental health issues too (been in therapy for years), and today I just feel worn down. Sorry for the long post. Again, I’m looking for support and to not feel so alone in this ongoing journey. Thanks to everyone reading this.  Virtual hug (click to insert in post)
« Last Edit: May 22, 2022, 03:25:30 PM by Sleepycat » Logged
RELATIONSHIP PROBLEM SOLVING
This is a high level discussion board for solving ongoing, day-to-day relationship conflicts. Members are welcomed to express frustration but must seek constructive solutions to problems. This is not a place for relationship "stay" or "leave" discussions. Please read the specific guidelines for this group.

Cat Familiar
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Posts: 7485



« Reply #1 on: May 22, 2022, 09:40:46 PM »

Hi Sleepycat,
It seems that communicating with our BPD partners requires a different skill set than the one we’ve come to trust which has worked well for other people. Take a look at the Tools section above and check out some of the book reviews.

Best,
Cat
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“The Four Agreements  1. Be impeccable with your word.  2. Don’t take anything personally.  3. Don’t make assumptions.  4. Always do your best. ”     ― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom
T0M
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: dating
Posts: 85


« Reply #2 on: May 23, 2022, 07:03:13 AM »

Hello Sleepycat,

Probably sound strange, but I would love to be in your shoes.
The fact that you and your partner are aware of his BPD, and him willing to work on it, are huge steps in the wright direction. I guess things will work out for the both of you if you both stay committed to helping each other. And maybe soon you can be the one asking for some help. But I guess for now you will need to be the stronger one.

T0M
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Sleepycat

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Living together
Posts: 8


« Reply #3 on: May 23, 2022, 11:52:22 AM »

Hi,

I do consider myself lucky for him being willing to work on it. This weekend was riddled with arguments because of his paranoia about me cheating on him and for being upset by something really hurtful that he said. I was called too emotional, too sensitive, etc. etc. I’m trying to be strong. I’m glad he’s willing to work on things and for our small victories. This weekend was just a really bad weekend. I’m sorry if I sounded insensitive.

« Last Edit: May 23, 2022, 05:56:30 PM by Cat Familiar, Reason: Confidentiality » Logged
Sleepycat

Offline Offline

What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Living together
Posts: 8


« Reply #4 on: May 23, 2022, 06:39:06 PM »

Hi,

I do consider myself lucky for him being willing to work on it. This weekend was riddled with arguments because of his paranoia about me cheating on him and for being upset by something really hurtful that he said. I was called too emotional, too sensitive, etc. etc. Today I’m getting the silent treatment. I’m trying to be strong. I’m glad he’s willing to work on things and for our small victories. This weekend was just a really bad weekend. I’m sorry if I sounded insensitive.


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