Hi Harlygirl,
I'm so sorry to hear you're going through this. It can be incredibly difficult for us Nons to work through the FOG, and hearing that our ex is going through a difficult time becomes a real test of our boundaries.
I think I know what is expected of me at this point ... to forgive and forget (the abusive rage ... homicidal and suicidal threats ... aggression ) ... to return to my role as his caretaker ...
Expected of you by whom? By the mutual friend? Or by you? Maybe both, but regardless of the source, it doesn't sound like a healthy expectation for you to fulfill. I get the sense that you recognize that, which in itself is a good thing...that you see the danger.
It's the care taking/helping dynamic that those w/BPD use to hook a Non.
So true
LJ. I was hooked so badly and didn't recognize it for so very long. I can still feel it pulling at my insides sometimes, as if it's still embedded. It's painful, and difficult to remind myself of the damage done when I let it reel me in.
I guess I find myself swinging back and forth still ...between anger at the abuse ( and TY Mutt ... you're right ... there is no excuse for it ) and sadness
... I guess I'm still looking for answers...
This sounds like very normal grieving, which is not a linear process. I say this while also acknowledging that I really struggle with the grief myself, as others here can probably vouch for. At least you can recognize the feelings for what they are, which is a major step towards working through them.
So, answers to what exactly? Maybe we can try to help you explore for some of them...and for those things for which there may not be an answer to be had, maybe we can help you process.
mw