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WHO SHOULD POST ON THIS BOARD?
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BPDFamily
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0
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7260
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July 28, 2007, 06:45:53 AM
by BPDFamily
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WORKSHOP DIRECTORY
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BPDFamily
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0
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2719
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October 06, 2018, 09:23:03 PM
by BPDFamily
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1 --- RELATIONSHIP SKILLS ---
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BPDFamily
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0
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2051
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October 06, 2018, 11:22:17 PM
by BPDFamily
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1.01 | The Do's and Don'ts in a BPD Relationship
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Skip
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36
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16009
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May 25, 2021, 07:59:14 AM
by shu87
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1.02 | Effective Problem Solving Models and Approaches.
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Skip
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17
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7095
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January 08, 2019, 01:58:35 PM
by 2020
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1.03 | Being An Emotional Caregiver
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an0ught
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20
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7464
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September 08, 2022, 12:38:41 PM
by hurtingbad
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1.05 | Telling Someone You Think They Have BPD
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Kathi Stringer
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11
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9144
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February 22, 2014, 06:50:25 PM
by qutmarc
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1.06 | Radical Acceptance For Family Members (DBT skill)
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Skip
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50
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18551
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May 17, 2021, 11:26:37 PM
by jmbl
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1.07 | Boundaries and Values
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Skip
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61
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29863
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March 13, 2024, 01:56:35 AM
by SaltyDawg
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1.08 | Boundaries - examples
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united for now
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13
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9111
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November 03, 2023, 05:12:23 AM
by Steppenwolf
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1.09 | Being Assertive (DBT skill)
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musicfan42
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21
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7101
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March 21, 2019, 02:01:48 AM
by AskingWhy
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1.11 | Validation Skill - Stop Invalidating Others
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Skip
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69
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22025
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April 19, 2019, 10:25:55 PM
by Copycat2018
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1.12 | Validation - examples
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united for now
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46
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12706
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March 18, 2012, 09:22:08 PM
by needbpdhelp
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1.13 | Validation - common tips and traps
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Skip
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34
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12378
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October 29, 2019, 01:55:08 PM
by BadIdeasCanSwim
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1.14 | How To Be More Empathetic To The pwBPD In Our Life?
« 1 2 All »
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Skip
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56
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16196
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September 19, 2019, 04:53:50 PM
by TJP
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1.15 | Communicate - Listen and Be Heard
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Skip
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17
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10116
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March 30, 2016, 12:59:02 AM
by gotbushels
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1.16 | Communicate - S.E.T. (Support, Empathy and Truth)
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an0ught
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43
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16764
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March 06, 2023, 01:56:06 PM
by Starfishpiranha
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1.17 | Communicate - D.E.A.R.M.A.N. Technique
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an0ught
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20
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7005
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June 21, 2016, 10:48:16 AM
by polly87
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1.18 | Communicate: Reinforcing Good Behavior and Positive Reinforcement
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Skip
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7
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4824
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May 28, 2010, 07:31:23 PM
by Randi Kreger
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1.19 | Reinforcing the Positive (with narcissists)
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Randi Kreger
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11
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5244
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December 31, 2015, 10:58:05 PM
by unicorn2014
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1.20 | Triggering, Mindfulness, and the WiseMind
« 1 2 All »
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Skip
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58
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29127
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June 28, 2021, 10:16:04 PM
by Goosey
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1.21 | Distress Tolerance Skills
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Cat Familiar
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14
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6125
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March 23, 2019, 10:01:43 AM
by Cat Familiar
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1.22 | Are You Supporting or Enabling?
« 1 2 All »
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united for now
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57
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18316
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April 07, 2019, 01:54:02 PM
by Sadly
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1.23 | Dealing with Enmeshment and Codependence
« 1 2 3 All »
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united for now
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76
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20756
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June 21, 2022, 02:17:18 PM
by StartingHealing
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1.24 | The Dysfunctional Dance - Self Inflicted Wounds
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Skip
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25
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10061
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October 02, 2017, 09:36:01 AM
by Vent
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1.25 | How to deal with an angry partner
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DaddyBear77
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13
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5904
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December 07, 2018, 03:51:07 PM
by Skip
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2 --- MANAGING CONFLICT ---
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BPDFamily
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0
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1661
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July 08, 2016, 03:53:53 PM
by BPDFamily
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2.01 | Karpman Drama Triangle
« 1 2 3 All »
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blackandwhite
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80
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24871
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September 25, 2022, 03:20:50 PM
by loldebyte
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2.02 | Don't "JADE" (justify, argue, defend, explain)
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Skip
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65
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19134
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March 10, 2024, 01:41:25 AM
by SaltyDawg
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2.03 | B.I.F.F. Technique for Communications
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CalicoSilver
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11
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6328
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January 15, 2023, 09:26:21 AM
by Outdorenthusiast
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2.05 | Stop Accusations and Blaming
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united for now
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26
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4264
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February 02, 2018, 08:22:47 PM
by Marie1971
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2.06 | Arguing - Don't Engage
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united for now
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18
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19678
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May 25, 2023, 06:31:28 PM
by ForeverDad
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2.07 | Control and Controlling Behaviors - Why We Engage
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Unreal
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10
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3099
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April 01, 2009, 10:07:22 AM
by Up From Here
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2.09 | Stopping Circular Arguments
« 1 2 All »
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united for now
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56
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8751
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June 25, 2017, 12:35:02 AM
by impromptus
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2.10 | Handling Inappropriate Phone Calls
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an0ught
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28
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4297
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November 18, 2011, 01:05:06 PM
by an0ught
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2.11 | Responding to Hostile Email After the Divorce
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Randi Kreger
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8
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3200
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December 18, 2010, 10:43:06 AM
by Randi Kreger
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2.12 | Is Food a Source of Trouble in Your Home? [romantic partners]
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an0ught
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20
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4354
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October 18, 2022, 04:12:50 AM
by RisingAboveAll
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2.13 | Do We Use Projection Toward Our BPD Partner?
« 1 2 All »
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StreetSmart
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39
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5243
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February 16, 2007, 01:01:52 PM
by lennic
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3 --- CRISIS MANAGEMENT ---
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BPDFamily
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0
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881
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July 08, 2016, 03:31:51 PM
by BPDFamily
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3.01 | How to escape, take a time out
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united for now
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26
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6970
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February 19, 2017, 03:11:59 PM
by LightnessOfBeing
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3.02 | Is it better for the kids if I stay or leave?
« 1 2 3 All »
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JoannaK
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62
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10957
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August 01, 2019, 06:26:58 AM
by Arthur J
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3.03 | Domestic violence [women]
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Skip
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66
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10474
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April 05, 2017, 02:30:22 PM
by Inneedofhelp
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3.04 | Domestic violence [for men]
« 1 2 All »
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Skip
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50
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9928
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November 03, 2015, 12:48:18 PM
by Skip
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3.05 | What to do if your child is arrested
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Rapt Reader
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12
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2803
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November 01, 2013, 07:30:29 AM
by Thursday
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3.06 | Suicide ideation in others
« 1 2 All »
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JoannaK
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50
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7112
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June 02, 2016, 10:50:03 PM
by FeelingBitter
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4 --- HAVING A PARENT WITH BPD TRAITS ---
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BPDFamily
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0
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1069
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October 06, 2018, 09:42:24 PM
by BPDFamily
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4.00 | Acceptance, when our parent has BPD
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blackandwhite
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25
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4397
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October 15, 2018, 08:40:29 PM
by JNChell
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4.01 | Grieving Our Losses
« 1 2 All »
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Woolspinner2000
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54
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6435
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September 22, 2017, 12:39:45 PM
by WildernessMan
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4.02 | Remembering the Abuse - when is it therapeutic; when is it debilitating?
« 1 2 All »
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GeekyGirl
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47
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6995
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March 24, 2019, 02:42:19 PM
by Harri
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4.03 | Emotional or covert incest: discussing it and healing from it
« 1 2 All »
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Kwamina
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44
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5595
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October 17, 2016, 01:47:37 PM
by Kwamina
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4.10 | Positive Entitlement - Taking The Initiative To Share In Life's Riches
« 1 2 3 4 All »
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blackandwhite
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95
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11534
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February 24, 2013, 02:29:48 AM
by tcevans78
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4.12 | Identifying and working on self-sabotage
« 1 2 All »
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blackandwhite
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42
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6904
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April 19, 2011, 02:53:11 PM
by C2
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4.13 | Dealing with trauma: PTSD, C-PTSD and emotional flashbacks
« 1 2 All »
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Kwamina
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39
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5914
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January 02, 2021, 08:56:35 AM
by ForeverDad
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4.15 | Toxic Shame - What Is It and What Can We Do About It?
« 1 2 3 All »
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blackandwhite
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63
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8319
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March 09, 2013, 07:13:08 PM
by Free One
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4.20 | Family systems--understanding the narcissistic family
« 1 2 All »
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blackandwhite
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57
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8385
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February 16, 2018, 01:47:29 PM
by zachira
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4.21 | BPD in-laws: Experiences and coping strategies
« 1 2 3 All »
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Kwamina
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61
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6577
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April 22, 2021, 02:04:14 PM
by Xola
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5 --- SELF AWARENESS ---
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BPDFamily
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0
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907
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July 08, 2016, 03:38:18 PM
by BPDFamily
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5.01 | Are we victims?
« 1 2 3 All »
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united for now
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60
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9059
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March 01, 2017, 06:16:22 AM
by 7babies
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5.02 | Believing in yourself
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united for now
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15
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4652
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December 17, 2015, 06:03:29 PM
by resago
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5.03 | Self respect and our sense of ourselves
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united for now
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12
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3899
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January 21, 2014, 04:48:39 AM
by Gidget
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5.05 | Relationship recycling [romantic partners]
« 1 2 All »
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Skip
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53
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8965
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March 30, 2017, 03:00:47 PM
by MovingOn23
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5.06 | Being "friends" after a break-up
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JoannaK
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8
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3523
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August 09, 2010, 08:04:17 PM
by JoannaK
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5.07 | Dealing with ruminations
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Skip
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23
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5453
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July 28, 2015, 02:34:24 AM
by disorderedsociety
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5.08 | Anger and Healing
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elphaba
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11
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3389
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April 30, 2023, 10:23:50 PM
by Outdorenthusiast
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5.09 | "FOG" - fear, obligation, guilt
« 1 2 All »
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Skip
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35
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7150
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October 02, 2018, 06:52:32 PM
by Long_term_dad
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5.10 | Ragephobia, the fear of being raged upon
« 1 2 All »
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united for now
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47
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5308
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August 29, 2018, 10:32:37 AM
by lenfan
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5.11 | What is a panic attack? How to deal with them.
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elphaba
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10
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2843
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November 22, 2009, 06:15:10 PM
by scrabble
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5.12 | What is PTSD and how do you define "trigger"?
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blackandwhite
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28
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4095
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February 19, 2015, 08:00:54 PM
by Michelle27
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5.13 | The Role of Sex in Dysfunctional Relationships
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VitaminC
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23
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3661
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March 15, 2018, 06:23:05 PM
by Moselle
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6 --- WORKING ON OURSELVES ---
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BPDFamily
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0
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894
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July 08, 2016, 04:14:23 PM
by BPDFamily
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6.01 | What does it mean to take care of yourself?
« 1 2 All »
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united for now
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37
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7472
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November 06, 2013, 08:06:15 PM
by qcarolr
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6.05 | How a dysfunctional childhood affects our development
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schnitzel
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6
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3185
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June 08, 2009, 06:09:35 PM
by arjay
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6.07 | Is resentment blocking your healing and recovery?
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Skip
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27
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6021
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April 04, 2018, 06:43:35 PM
by Mustbeabetterway
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6.09 | Has the anger gone too far?
« 1 2 3 4 All »
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sandyb
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114
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8245
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February 20, 2015, 03:51:45 PM
by christin5433
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6.11 | Depression and Suicidal Ideation
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BPDFamily
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15
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4953
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December 22, 2009, 06:03:42 AM
by momofrage
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6.12 | Dialectical Behavior Therapy (DBT)
« 1 2 All »
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DeityorDevil
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39
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5431
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July 03, 2011, 02:54:31 PM
by DeityorDevil
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6.13 | How Can We Forgive Ourselves?
« 1 2 3 All »
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LionDreamer
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68
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7148
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January 03, 2017, 09:57:34 AM
by Joy6
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7 --- GAINING PERSPECTIVE ---
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BPDFamily
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0
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847
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July 08, 2016, 04:25:14 PM
by BPDFamily
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7.01 | Do you suffer from Compassion Fatigue?
« 1 2 All »
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marlo6277
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45
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5078
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April 13, 2011, 04:48:49 AM
by Auspicious
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7.02 | Forgiveness
« 1 2 3 4 All »
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Susan Peabody
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105
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10204
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September 23, 2015, 12:32:37 AM
by unicorn2014
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7.03 | The Difference Between A "Honeymoon Phase" and "Idealization"?
« 1 2 All »
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cherryblossom
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40
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5053
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June 22, 2016, 10:33:39 AM
by Meili
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8 --- AFTER THE BREAKUP ---
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BPDFamily
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0
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1015
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July 09, 2016, 11:29:52 PM
by BPDFamily
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8.01 | The Biology of Breaking Up - why it hurts [romantic partners]
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Skip
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19
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3739
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May 05, 2021, 07:20:29 PM
by Gemmie
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8.02 | Is there a healthful way to get past the pain of a broken heart?
« 1 2 All »
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Skip
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33
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4365
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April 27, 2012, 10:16:42 AM
by leftylass
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8.03 | Helping our children deal with trauma
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marlo6277
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21
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3734
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August 15, 2010, 03:34:20 PM
by marlo6277
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8.03 | When the children of a BPD parent are at risk
« 1 2 All »
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blackandwhite
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36
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8217
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November 15, 2010, 04:22:14 PM
by ennie
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8.05 | Acceptance - the final stage of grieving
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LAPDR
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20
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5017
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October 25, 2012, 04:39:25 PM
by Vincent
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8.06 | From idealization to devaluation - why we struggle
« 1 2 3 4 All »
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Clearmind
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90
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12386
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November 30, 2019, 08:40:19 AM
by otherlife
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8.07 | Ease your pain by reframing your thoughts
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Auspicious
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19
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4073
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October 16, 2013, 02:53:12 PM
by scallops
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8.08 | Dont let them control your life! [romantic partners]
« 1 2 All »
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Disgruntled
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35
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4638
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October 11, 2018, 01:38:55 PM
by Mrb87
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8.12 | Painting your ex black - healthy or unhealthy? [for relationship partners]
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schwing
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17
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4105
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August 14, 2018, 03:24:38 PM
by SerendipityChild
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8.20 | Addictive Relationships
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JoannaK
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22
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3665
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September 29, 2009, 09:40:29 AM
by an0ught
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8.21 | Contact after the breakup [romantic partners]
« 1 2 3 All »
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Skip
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70
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9329
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August 14, 2018, 04:22:31 PM
by SerendipityChild
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8.22 | Why we are attracted to a pwBPD
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StreetSmart
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24
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3922
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June 25, 2009, 03:38:30 PM
by JoannaK
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8.23 | Case histories - why we stayed in a long term relationship?
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Moving On
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8
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2874
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February 18, 2009, 04:39:37 PM
by dados76
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8.24 | Why we don't see it coming and why we stay
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StreetSmart
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16
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3713
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December 09, 2008, 09:40:14 PM
by 577days
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8.30 | When are we ready to start a new relationship?
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elphaba
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18
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4455
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December 03, 2009, 03:36:28 PM
by TonyC
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8.40 | Co-Parenting vs Parallel Parenting
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Skip
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14
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4465
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April 09, 2019, 01:49:33 PM
by Eleven011
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8.41 | Things to cover in a parenting plan
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JoannaK
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24
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5240
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February 14, 2010, 12:46:24 PM
by DavidWebb
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8.42 | Custody and psych. evaluations-- Experiences and preparation
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JoannaK
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12
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3399
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July 01, 2012, 09:33:42 PM
by JustSaying
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8.43 | Early signs of possible BPD traits in your children
« 1 2 All »
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Kwamina
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37
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5035
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December 26, 2015, 05:58:10 AM
by Kwamina
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8.44 | Child Development and Parents with Mental Illness
« 1 2 All »
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blackandwhite
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44
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6196
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December 13, 2017, 11:36:47 PM
by Caramel Brulee
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8.60 | The complex issue of alienated children
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JoannaK
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13
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3370
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January 15, 2015, 04:45:06 PM
by DreamFlyer99
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8.63 | Meditation for children under stress
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blackandwhite
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20
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4048
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August 15, 2010, 03:46:06 PM
by marlo6277
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9.00 RAISING A CHILD WITH BPD
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Skip
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0
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1210
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October 25, 2018, 09:44:42 AM
by Skip
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9.01 | Grieving Mental Illness in a Loved One
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lbjnltx
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0
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959
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February 19, 2015, 07:35:22 AM
by lbjnltx
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9.01| Supporting a Child in Therapy for Borderline Personality Disorder
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lbjnltx
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14
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3216
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January 10, 2015, 12:27:59 AM
by qcarolr
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9.02 | Grieving Mental Illness in a Loved One
|
Rapt Reader
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28
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3702
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July 18, 2015, 11:18:00 PM
by kelti1972
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99 --- MISCELLANEOUS ---
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BPDFamily
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0
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880
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July 08, 2016, 05:16:11 PM
by BPDFamily
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999 --- TOPICS NOT YET CATEGORIZED ---
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BPDFamily
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0
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881
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July 08, 2016, 05:17:58 PM
by BPDFamily
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9999 | Should We Tell The Other Man/Woman Of The Affair?
« 1 2 All »
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scrabble
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38
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5357
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July 29, 2009, 02:17:21 PM
by Exonerated
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DIRECTORY
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BPDFamily
|
0
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3337
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JoannaK
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blackandwhite
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user4110
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0
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1708
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Topic you have posted in
Sticky Topic
Poll
