we had started couples. We had made one session and he had gave us some homework to comlete before we cam back. I had already completed my part but she wsa dragging on hers. I hadnt said a word about her taking her time I was just letting her pace herself. But after the one session she said it was good to for us to her each otehr spoint of view without arguing or interrupting. we was doing really good for about the last 4 or 5 weeks. we had no blow ups any minor disagreements we worked out it with a problem. but the otehr night she just really had a come apart and I left because she become very unstable. The netx day I get the text telling me shoudl go or own ways and that we just was good for each other at this point in our lifes and that she didnt like the person she became around me. Of course, I do agree I didnt like the person she ahd become. But once again she has no concept that her actions cause all of this. I mean who calls an ex boyfirend while out with there current one of two years. Whenn she knows this has been a problem before and she has never called him in my presence before. and the rest of the night her behavir just got worse and worse. Then she dumps me the next day Like I did something wrongs. I treid to call a couple of time but she just texted back " i dont want to talk to you anymore" I stopped after that. Hvent heard anything for a couple of days now. Yes. Im looking forward to teh therapy session. I hopeing he can help understand why I cant let her and this relationship go.
I can imagine how it feels. Being hurt is one thing, being hurt so consciously aches so bad, it drives you crazy. I do think the therapy part is the good way forward for you and I also think there are lying some interesting answers for you there

Continue going to a T, continue venting your emotions and worries here and the moment you feel progress or decline, let us know. This could also help others, but most of all, yourself.