Diagnosis + Treatment
The Big Picture
Dr. Jekyll and Mr. Hyde? [ Video ]
Five Dimensions of Human Personality
Think It's BPD but How Can I Know?
DSM Criteria for Personality Disorders
Treatment of BPD [ Video ]
Getting a Loved One Into Therapy
Top 50 Questions Members Ask
Home page
Forum
List of discussion groups
Making a first post
Find last post
Discussion group guidelines
Tips
Romantic relationship in or near breakup
Child (adult or adolescent) with BPD
Sibling or Parent with BPD
Boyfriend/Girlfriend with BPD
Partner or Spouse with BPD
Surviving a Failed Romantic Relationship
Tools
Wisemind
Ending conflict (3 minute lesson)
Listen with Empathy
Don't Be Invalidating
Setting boundaries
On-line CBT
Book reviews
Member workshops
About
Mission and Purpose
Website Policies
Membership Eligibility
Please Donate
May 07, 2025, 09:59:33 AM
Welcome,
Guest
. Please
login
or
register
.
1 Hour
5 Hours
1 Day
1 Week
Forever
Login with username, password and session length
Board Admins:
Kells76
,
Once Removed
,
Turkish
Senior Ambassadors:
EyesUp
,
SinisterComplex
Help!
Boards
Please Donate
Login to Post
New?--Click here to register
Experts share their discoveries
[video]
100
Caretaking - What is it all about?
Margalis Fjelstad, PhD
Blame - why we do it?
Brené Brown, PhD
Family dynamics matter.
Alan Fruzzetti, PhD
A perspective on BPD
Ivan Spielberg, PhD
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
I've been NC, she's tryin to contact me.
Pages: [
1
]
Go Down
« previous
next »
Print
Author
Topic: I've been NC, she's tryin to contact me. (Read 420 times)
Consumed
Offline
What is your sexual orientation: Straight
Posts: 76
I've been NC, she's tryin to contact me.
«
on:
April 09, 2013, 12:29:41 PM »
Since mid jan. I have been NC. The wake I left with has me depressed and dealing with some ptsd. The anxiety and heart pounding left almost the same day I made the decision to finally stop the bleeding. Blocked #, email, FB and hve not been dwelling on thoughts of her and I don't miss her (miss her 5yr son). I've written all that in a few posts, but she has been trying to contact me through other ways. She called my work about a month ago and got me on the phone for about a minute. She called my cell from her work phone (blocked now also) and I let it go to VM. This week, the receptionist at my work (friend's my ex) told me she has been calling work and texting her to get a hold of me. I have a strong feeling she is going to stop by my house soon. I'm not into calling the police, because she will get pissed and do soemthing else, so I will have to just not answer the door. She lives a 1/4 mile away from me. I was told she has been driving by a lot, which I have been depressed on my couch for the past 2 months, so I don't see it. I haven't seen her in going on 3 months and I don't want to. She plays so many games, telling her friend (my co-worker) she is going blind and wants to see if I care. So many things like that, which make me tilt my head like a puppy and think What the heck. Just writing today, because I know a lot of you have been through this. I don't want to be rude, but I know a visit is coming soon and I'm getting a little anxious. Thanks for listening.
Logged
schwing
Retired Staff
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Parent
Relationship status: married to a non
Posts: 3618
Re: I've been NC, she's tryin to contact me.
«
Reply #1 on:
April 09, 2013, 01:22:51 PM »
Ok. So you expect that she's going to try to catch you off guard. You could call the police but would prefer not to because why? You'll just get her angry? Well, maybe this could help you to see when she is angry then you might not be so conflicted about speaking with her.
Another option is to get help from a friend who is willing to be a witness or a chaperone. It might help to let this friend know in advance. So if she does try to contact you when you have expressly asked her not to contact you (maybe you need to repeat this), at least you will have a witness present when you need to tell her in person (again).
Also I find that whenever there is a third party around, people with BPD (pwBPD) are much less likely to pull their shenanigans. Also you are less likely to get caught in a he-said/she-said debate. Just tell her you don't want to talk to her. But if she needs to tell you something, she can say it with so-and-so standing by to make sure there isn't any misunderstanding.
Or you can be rude. There is nothing wrong with being rude if that is the only way to communicate what have already politely tried to communicate.
Best wishes, Schwing
Logged
Can You Help Us Stay on the Air in 2024?
Pages: [
1
]
Go Up
Print
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
I've been NC, she's tryin to contact me.
« previous
next »
Jump to:
Please select a destination:
-----------------------------
Help Desk
-----------------------------
===> Open board
-----------------------------
Relationship Partner with BPD (Straight and LGBT+)
-----------------------------
=> Romantic Relationship | Bettering a Relationship or Reversing a Breakup
=> Romantic Relationship | Conflicted About Continuing, Divorcing/Custody, Co-parenting
=> Romantic Relationship | Detaching and Learning after a Failed Relationship
-----------------------------
Children, Parents, or Relatives with BPD
-----------------------------
=> Son, Daughter or Son/Daughter In-law with BPD
=> Parent, Sibling, or In-law Suffering from BPD
-----------------------------
Community Built Knowledge Base
-----------------------------
=> Library: Psychology questions and answers
=> Library: Tools and skills workshops
=> Library: Book Club, previews and discussions
=> Library: Video, audio, and pdfs
=> Library: Content to critique for possible feature articles
=> Library: BPDFamily research surveys
Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife
Loading...