I am now trying nc but am really struggling, will she come back and if so what do I do? I have now started reading about BPD but can it work long term or will I have to do this over and over again?
Hi Terrychango,
I am sorry that you are going such a confusing and frustrating situation. There is not a definitive answer for your question, since BPD is a spectrum disorder, meaning there is variance of behavior amongst pwBPD. There is no way to guarantee whether or not your pwBPD will return.
Chasing a pwBPD can make them feel engulfed. Usually, when this happens a pwBPD will feel overwhelmed or "smothered" and pull back.
The best thing to do is to focus on yourself. Some people find that going NC gives them the opportunity to fully heal. Others can heal while having LC. That is all dependent on your needs.
Focusing on yourself and healing is optimal in both scenarios; your pwBPD returning or not returning. There is a tendency to lose focus on ourselves and forget about our needs throughout our relationship with our pwBPD.
Have you had a chance to look at the lessons on the right hand side?