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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: The woman has already destroyed me emotionally.  (Read 597 times)
RomanticFool
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« on: September 04, 2019, 01:14:27 AM »

The woman has already destroyed me emotionally. When you go on holiday with somebody and get close after previous problems, you hold her hand when she is literally hysterical on the flight due to turbulence, you make love every day and are inseparable even holding each other in the swimming pool and not wanting to be out of each other's company. Then we return home and she immediately starts sabotaging evenings out, taking offence at any little thing I say and once again running the narrative that we don't get on and we don't communicate well (my behaviour was no different to being on holiday) and she ends the relationship on the grounds of 'protecting herself,' the damage is so great that it led me suicidal ideation. That is how she is destroying me. I am not trying to devalue her or denigrate her in any way, what I am doing on here is voicing the pain I feel because she has denied me any voice. Ironic really since her biggest criticism of me is that she isn't heard. More projection of her own worst character defects onto me. I love this woman. I don't want to see bad in her, but all of my friends and family are worried about my mental health. They all say that this is the worst state they have ever seen me in and that they feel the woman (some of whom have met her and liked her) is manipulative and heartless. This is coming from people who love me and know that I am not a person who lacks empathy generally but I have been in an impossible relationship with a woman who seems to have no regard whatsoever for somebody who (contrary to what you often say) has shown her love and understanding. The problem I've had is not dealing with her outrageous behaviour very well and once hurt fighting back. The truth is I still love her. I don't really want her out of my life but I only want the good part of her. I'm no longer sure whether even the good part of her exists as far as I'm concerned.
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RomanticFool
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« Reply #1 on: September 04, 2019, 04:08:13 AM »

I went online and discovered a website run by a man who claims to be an expert on BPD women. I told him my story and this was his reply

Excerpt
. So this is the typical user woman. For whatever reason, she was using you
this past year. She probably has a boyfriend you never knew about the
whole time. This is actually pretty damn common. It can be upsetting. I
guarantee you there's another guy because women never leave a man unless
there's another guy in the picture.

A woman never says to herself "I'm going to leave this guy so I can be
single and have no guys."

That mentality just doesn't exist with women Laugh out loud (click to insert in post). Women ALWAYS have a man
of some sorts.

She is with a new man right now and maybe she'll contact you when her new
relationship ends. But do you really want to be her backup boyfriend? I
would hope your answer is a big HELL NO.
      

I am really upset as it confirms my worst fears. I don’t think she had a boyfriend for the whole time I was seeing her but I’m certain she has one now and may have connected with guys during all the other times she dumped me. I am utterly devastated to think that.
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« Reply #2 on: September 04, 2019, 07:39:59 AM »

RF, we often acted immature in our relationships (myself included). The first step to recovery is holding ourselves to a higher standard of maturity in the break up.

A woman never says to herself "I'm going to leave this guy so I can be
single and have no guys." That mentality just doesn't exist with women Laugh out loud (click to insert in post). Women ALWAYS have a man of some sorts.

Did he have an office like this:



RF, you are depressed and depressive thinking is taking over.
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RomanticFool
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« Reply #3 on: September 04, 2019, 08:54:24 AM »

Was Colin Powell a womaniser?

Well I’ve behaved very well towards her in the break up. Despite threats and silent treatment and dangling a carrot that she may deign to attend my show, I have kept my temper and dignity. No doubt she is punishing me for not going to the film with her as a friend but I’m not bombarding her with emails or love declarations. She appears to be staying away mostly too. It’s the most painful exit from any relationship I can ever remember. Worse than the last one. I don’t know what I’ve learnt really other than confirming that she couldn’t care less about me. No doubt she expects me to chase her.
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« Reply #4 on: September 04, 2019, 09:36:28 AM »

Was Colin Powell a womaniser?

That is a gypsy fortune teller...
Resentment has set in. Fighting crossover into destructiveness. You are well into the 4th stage of relationship demise.

       Stage Four Rather than face the pain and overwhelm they expect to experience, partners who have reached this third 'defensive' stage, may progress to the forth and final stage of breakdown, characterized by a breakdown of basic trust between the partners, and increasing disengagement in the name of self-protection. Like a steam-valve in a pressure cooker, the partners start avoiding one another so as to minimize their conflicts. Gottman calls this final stage, "Stonewalling", perhaps after the image of a partner hiding behind a stone wall designed to protect him or her from further assault. Unfortunately, there is no way to love your partner when you are hiding behind a wall to protect yourself from him or her.
https://bpdfamily.com/content/your-relationship-breaking-down

Relationships rarely recover from this stage and certainly not without a significant effort by both sides... something neither of you have the wherewithal to do.

The situation is just ugly. Put on your empathy hat for a minute and be her. She spent a year giving herself to you with the promise that your divorce was imminent. It's 12 months later, you wife moved back into the house, not a single document has been filed, you are fighting with her in a way she feels is over the top toxic...

You both think the other is an extremely flawed, low character human being and you have stories to tell to back your feelings. Is this 100% her, 80% her, 60% her? Does it matter anymore?

Cut your loses. Step away. It's over.

You are torturing yourself with hope. You have this nugget of hope that she will suddenly see the light and you will suddenly not be triggered by her actions and the marriage cloud will vaporize and the wound of months of fighting will heal...

It's stage 4. For your own sanity, know that you will start on the healing process (slowly) the minute you accept that this is a lost cause.

When your last relationship went into stage 4 you hung on for dear life and it nearly destroyed you. You really struggled to let go there and in fact, you didn't actually find peace until the AA girl sat on your piano bench (literally). You never fully grieved the last lost love and so now you are facing the emotional impact of two failed relationships. That is why it hurts so much.

And soon you will start facing the third - divorcing your wife is going to be a painful process - it is for everyone - you won't get a "bye" on this. You can't run from it. You can prolong it, but divorce is painful (ask anyone).

We all have a stress threshold of pain - maybe for you its 14 points. A broken relationship is 10 points, a delayed grieving is maybe 6, and a divorce might be 12 - 16.  You are headed into some very rough seas. It's time to board up the windows, go into self preservation mode. You don't want to have a nervous breakdown, start drinking, or jump in bed with the next wounded chicken you encounter.
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pausercell

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« Reply #5 on: September 04, 2019, 09:38:06 AM »

I have been where you are and so similarly that it’s almost frightening.  When dealing with someone with BPD it’s so hard for your brain to catch up.  My wife (soon ex) and I sent on a vacation that was like a second honeymoon.  Made love every day, couldn’t be away from one another.  Laughed had fun.  Then when we got “back to reality” the whole world shifted and of course it was “my fault.”  I feel for you.  I really do.  I know what you’re going through and the hell it can reek on your every thought.  I am sorry for the pain she’s caused you.  And I know how that pain feels because I’ve felt it myself.  If my response brings you anything I hope it’s comfort knowing that you’re not alone in your experience. That there are others out there who can identify with you and that we know the truth of how painful all this can be.  I wish I could give you more but right now I am where you are, trapped in a confusing hell that was born out of our desire to love someone and share our lives with someone but that someone was battling something inside themselves that we will never full understand.  I wish you all the best and want to reiterate, it’s not you.  You’re not to blame for anything but your own actions.  Think about that before you think about anything else.  Maybe the realization that you can only be responsible for yourself will help and allow yourself to be the only judge of what you do.  
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RomanticFool
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« Reply #6 on: September 04, 2019, 10:03:46 AM »

Excerpt
The situation is just ugly. Put on your empathy hat for a minute and be her. She spent a year giving herself to you with the promise that your divorce was imminent. It's 12 months later, you wife moved back into the house, not a single document has been filed, you are fighting with her in a way she feels is over the top toxic...

She has no idea what is going on with my wife. She hasn't asked. She doesn't know she is currently staying here nor would she care if she found out. She stopped asking about whether I was leaving my marriage months ago. Please stop going on about the marriage. It is driving me nuts. I am getting out of it. I have to do right by my wife also. Please respect the time and space it takes to do this.

Please stop giving the AA lady a free pass every time you talk about the relationship, it is increasing the pain ten fold. She has behaved with utter hatred at times towards me and without empathy or any love, compassion or understanding. I feel like I am banging my head against a brick wall asking you to understand how her behaviour has affected me. Sure I've made mistakes, but it's impossible trying to have a relationship with a feral tiger. That is how she has behaved. Nobody would have been able to contain her when she is like that. Once she decided I was a bad man she rewrote our history and treated me like her torturer. You have no idea how hard I have tried to get her back onside.

Excerpt
Stage Four Rather than face the pain and overwhelm they expect to experience, partners who have reached this third 'defensive' stage, may progress to the forth and final stage of breakdown, characterized by a breakdown of basic trust between the partners, and increasing disengagement in the name of self-protection. Like a steam-valve in a pressure cooker, the partners start avoiding one another so as to minimize their conflicts. Gottman calls this final stage, "Stonewalling", perhaps after the image of a partner hiding behind a stone wall designed to protect him or her from further assault. Unfortunately, there is no way to love your partner when you are hiding behind a wall to protect yourself from him or her.

She is staying away from me. I would have tried again had she not been so clear about not wanting to be with me. This is coming form her. It's not like it's mutual. I would have been willing to get down and do the work required to make the relationship healthier. She doesn't do that in relationships, she leaves.

Excerpt
You both think the other is an extremely flawed, low character human being and you have stories to tell to back your feelings.

I don't think she is of low character. I just think she is damaged and disordered. None of it stops me wanting her. .

Excerpt
Cut your loses. Step away. It's over.

You are torturing yourself with hope. You have this nugget of hope that she will suddenly see the light and you will suddenly not be triggered by her actions and the marriage cloud will vaporize and the wound of months of fighting will heal...

It's stage 4. For your own sanity, know that you will start on the healing process (slowly) the minute you accept that this is a lost cause.

I can't walk away and accept it. It's too agonisingly painful. But she is walking away and that is making me have no choice but to leave her be. I believe with all my heart that we are supposed to be together. I've never felt this way about any woman in my life, that we are supposed to be together. It's like some kind of Higher Power is telling me that I cannot let her go. I kid you not it is that profound and earth shattering. Like walking away from the greatest love I've ever had or will ever have.

Excerpt
When your last relationship went into stage 4 you hung on for dear life and it nearly destroyed you. You really struggled to let go there and in fact, you didn't actually find peace until the AA girl sat on your piano bench (literally). You never fully grieved the last lost love and so now you are facing the emotional impact of two failed relationships. That is why it hurts so much.

I was doing fine actually until she sat on the piano bench. I was healing. Yes, I struggled to let the last one go too but that one was easier because she was married and had a family. This one lives 10 minutes away and like Odysseus I feel the Siren's call constantly. I am literally losing my mind. I believe if I did the right things I might be able to win her back again. The thing stopping me is that if I do and she ends it again, it will kill me. Literally. There is definitely cumulative pain going on here. Another reason why this one is no good for me. Last time I cried she sneered at me that I have emotional damage. What kind of person says that to anybody who is upset? NO EMPATHY!

Excerpt
And soon you will start facing the third - divorcing your wife is going to be a painful process - it is for everyone - you won't get a "bye" on this. You can't run from it. You can prolong it, but divorce is painful (ask anyone).

I don't need to ask anyone, I'm living it. Do you think I'm not experiencing that pain as well? Do you see me running from it? I face my wife every morning until she is financially able to leave. Don't criticise me for doing that by the way, because if I don't she will take me to the cleaners financially.

Excerpt
We all have a stress threshold of pain - maybe for you its 14 points. A broken relationship is 10 points, a delayed grieving is maybe 6, and a divorce might be 12 - 16.  You are headed into some very rough seas. It's time to board up the windows, go into self preservation mode. You don't want to have a nervous breakdown, start drinking, or jump in bed with the next wounded chicken you encounter.

I feel like drinking and jumping into bed with a wounded chicken...but I shall do neither. I will stay strong.

I have been way over my threshold for a long time. I think I did have a nervous breakdown when she dumped me the first time three months ago. I called the suicide hotline and couldn't function properly and fell apart crying constantly. That's how my wife knew something was radically wrong between us.

The only solace I have is that things could not possibly get any worse. If i was in my 20's I would probably have gone and slept with another woman just to take the edge off the pain, but I can't do that anymore as we know where that road leads...and it's not Damascus.
« Last Edit: September 04, 2019, 10:12:16 AM by RomanticFool » Logged

RomanticFool
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« Reply #7 on: September 04, 2019, 10:26:23 AM »

Pausercell,

Excerpt
I have been where you are and so similarly that it’s almost frightening.  When dealing with someone with BPD it’s so hard for your brain to catch up.  My wife (soon ex) and I sent on a vacation that was like a second honeymoon.  Made love every day, couldn’t be away from one another.  Laughed had fun.  Then when we got “back to reality” the whole world shifted and of course it was “my fault.”  I feel for you.  I really do.  I know what you’re going through and the hell it can reek on your every thought.  I am sorry for the pain she’s caused you.  And I know how that pain feels because I’ve felt it myself.  If my response brings you anything I hope it’s comfort knowing that you’re not alone in your experience. That there are others out there who can identify with you and that we know the truth of how painful all this can be.  I wish I could give you more but right now I am where you are, trapped in a confusing hell that was born out of our desire to love someone and share our lives with someone but that someone was battling something inside themselves that we will never full understand.  I wish you all the best and want to reiterate, it’s not you.  You’re not to blame for anything but your own actions.  Think about that before you think about anything else.  Maybe the realization that you can only be responsible for yourself will help and allow yourself to be the only judge of what you do.  

Thank you my friend. Your words are well received and I feel your metaphorical arm around my shoulder. I hope you feel mine around yours too. It's pain like never before for both of us.

I am realising that I must take responsibility for my actions before, during and now after the relationship. I got involved with somebody while I was married. This had a negative effect on the relationship and also ended my marriage. I have wreaked destruction by getting into this situation with a woman who was one month sober in AA. So I must take responsibility for that. I cannot fix her or deal with her pathology but I do have some compassion for the fact that the woman was in early recovery and aiming for emotional sobriety and I came along and gave her the opposite. So I must take my share of the blame for that. What makes it so awful, is that I feel we could have negotiated a real relationship had I known how to deal with her, but your words and experience make me realise (for the 1,000th time) that I am simply kidding myself. She is not a woman who stays in relationships, toxic or otherwise. She is a leaver. She abandons men. She abandoned her ex husband and 15 month old daughter and so I was history from the moment I started fighting with her. There are many things I would do differently now if I found myself in this kind of relationship. The first thing I'd do is walk away at the first sign of trauma (not in her but in the relationship).

I wish you well my friend. Hang in there. This too shall pass.

RF
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« Reply #8 on: September 04, 2019, 11:46:55 AM »

RF, it will important help to get professional help.

You have two many stressors, things may be worse before they get better, you have been suicidal... let a professional in.

Save yourself...
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