Hi and welcome! I am glad you found us but sorry for the challenges that bring you here.
You have landed in a safe and supportive place to learn better ways of communicating and coping and to find a group of very compassionate people. Some of us are still in the beginning stages of learning and others are further along but everyone works together here. The good news is that things can get better.
What would you say is you biggest challenge?
I hope you share more and settle in and read and jump into other threads. It is important to build a support network as there is no reason to do this alone.
Again,