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Topic: BPD and favorite person (Read 730 times)
Ursala
Fewer than 3 Posts
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Child
Relationship status: Married
Posts: 1
BPD and favorite person
«
on:
October 16, 2023, 10:29:48 AM »
What can a parent do when they adult child who lives with them is going through a break up. The other person wants to break up. What words or support can I give her. She has a job she needs to go to and I don’t know how to help her. Please help me. Maybe there are phrases that will help her.
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Sancho
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Re: BPD and favorite person
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Reply #1 on:
October 16, 2023, 11:05:35 PM »
Hi Ursala
This is really difficult for anyone let alone someone with BPD. Is it certain that they will break up?
I can only suggest things that come to my mind. It will be important to find the right moment to say anything. I think when a moment comes it is good to make short statements and leave it at that for a while. When you find another moment - add something else. Working like this I would try to say things like:
Separation is so hard, and even harder when it's not what you want.
You must be feeling a terrible loss and huge gap in your life.
The pain of loss is because you love someone; if you didn't love you wouldn't feel so much pain.
When you feel really bad, tell yourself it's okay to feel like this - this is normal when you are grieving a loss.
There is no timeframe for grieving.
It's important to look after ourselves - enough sleep, eat well etc - because losing someone is perhaps the highest level of stress we can have.
Keeping to a routine provides a framework for our lives while we grieve. It helps us hold together while the process goes on within us.
Going to work will provide a firm framework to hold your daily life together. Can you think of other things you can add on a routine basis that would help?
These are just some thoughts. Without knowing your dd it is hard to suggest things. Generally I find it is important to acknowledge how painful this loss is and that we don't get over it (ie I don't like the word 'closure'), but we incorporate the loss and grief into our selves - if that makes sense!
Let's know how things are going . . .
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