Hello, millie66 &

I'm really sorry that you are having to deal with the BPD symptoms and behaviors of your daughter (and also your Mom!), but your decision to seek counseling was a very wise one. And coming to this site was wise, too
Detaching is very hard to do, when the sadness and pain is so ongoing... . I have found that learning
Radical Acceptance for family members was the first step for me in detaching from the emotions and personalizing of my BPD son's symptoms and behaviors (he's 37 now). Using the
TOOLS: For Triggering, Mindfulness, and Wise Mind also helped with that.
There are really very many members on the
Parenting A Son or Daughter with BPD Board who will know exactly what you are going through, and who can give you insights and advice from their own experiences. When you are on this Board, please check out every single
link to the right-hand side of this page; the information there is so valuable in helping us all out with our relationships with not only our BPD kids, but also our other BPD loved ones. Welcome to this family, millie66... . We want to help you