Hello Still Blessed
Welcome to the site and the Parent's board. We are so glad to have you with us!
You have come to the right place to get support for yourself and develop your skills. We understand your struggles and can offer insights from our own personal experiences and successes. Responding thoughtfully, compassionately, and confidently during episodes of high emotion is one of the greatest struggles we all face.
The good news is that it can be done and done consistently enough to affect positive change in ourselves, our relationship with our children, and within our children themselves.
There are many skills that can help achieve this. Boundary setting, validation, validating questions, and SET responses are amongst the most affective. Based on what you have written thus far it may be necessary for you begin with Boundaries to create a safe emotional space for you to learn about and begin to practice the other skills.
You can begin to get a good understanding of Boundaries by reading more about it in this link:
https://bpdfamily.com/parenting/06.htm Within this Lesson you will find other links to gain a more indepth understanding of Boundaries and their important role in our lives and lives of our suffering children.
Feel free to ask questions about Boundaries and anything else you would like information or understanding about and we will do our best to help.
I am wondering if your son lives with you in your home and if his brother also is living with you.
I look forward to learning more about you and how to best support you going forward.
lbjnltx