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How to communicate after a contentious divorce... Following a contentious divorce and custody battle, there are often high emotion and tensions between the parents. Research shows that constant and chronic conflict between the parents negatively impacts the children. The children sense their parents anxiety in their voice, their body language and their parents behavior. Here are some suggestions from Dean Stacer on how to avoid conflict.
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Author Topic: Exausted, frazzled.  (Read 433 times)
Lazerwulf85
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 2


« on: September 03, 2017, 02:42:31 AM »

Hello.
I've just broken up for what I hope is the last time.
The last year and a half of my life has been, well, very similar to many experiences I've recently read about a relationship with a person with BPD.
I cannot say for a solid fact my ex has BPD. Only that she's began talking about being borderline now that we're done. And that in researching the disorder, the behaviour of those effected, and the usual relationship behaviour I've seen the last sixteen months of my life described almost exactly.
I'm currently no contact with her. Thankfully. For the fifth and final time this summer I allowed her to tool back into my life, last week.
This time I cautiously tried to comment on the lies and exaggerations and manipulation as it happened. We lasted three days before she was furious.
Tried to be "just friends" for another two. Honestly my anxiety and difficulty accepting some of what she started being open about has put our "friendship " to an end.

I feel... I feel so worn thin. I feel like I've been mistreated, but still have to fight the urge to reach out to her. She's posting a lot on all the social media I used. Heartbreak stuff, provocative stuff, stuff about her with other people, stuff about love solving all and reconciliation. 
It made me frantic feeling. Like swimming in a sea of hooks. I've deactivated my accounts, drastic and silly most likely, but I'm actually terribly anxious she'll somehow convince me she loves me.
I'm not sure what I hope to gain posting all of this.
I feel like I've lost my mind to some degree. My friends and family are openly concerned. I just want to get some help getting through this I guess.
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I_Am_The_Fire
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Divorced
Posts: 279



« Reply #1 on: September 03, 2017, 08:08:14 AM »

I'm glad you're reaching out. It's exhausting dealing with this type of behavior. I understand feeling like you've lost your mind. I've been there too. It does feel confusing and frustrating a lot of the time. You're not alone. I think it's good to take some time for yourself away from her and seeing what she posts on social media. It's not easy but I think that it helps to disengage from them and take time for yourself.

I understand the frantic feeling too. For me, I felt panicked that my ex would somehow trap me in a marriage I didn't want to be in. It's an awful feeling. Do what you need to do for you. Try to not worry about what she's doing. I know it's easier said than done. What you said about being anxious that she will "somehow convince me she loves me" stood out to me. Even if she says she loves you, that does not obligate you to feel the same way or anything at all. You do not owe her, even a reconciliation. I hope this helps.
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Mutt
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Divorced Oct 2015
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« Reply #2 on: September 03, 2017, 11:34:38 AM »

Hi Lazerwulf85,

Welcome

I'd like to join I_Am_The_Fire and welcome you to bpdfamily. I'm with I_Am_The_Fire, do what you have to do to self protect and give yourself a buffer to heal and detach. I don't think that deactivating your social media is silly, I deactivated mine too for four months at the onset.

I felt like I was going to lose my mind too at one point, I'm sure that others here can relate. What do you mean when you say that family and friends are concerned? Are you turning to them for support and they don't "get" borderline?
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Harley Quinn
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I am exactly where I need to be, right now.


« Reply #3 on: September 03, 2017, 01:18:03 PM »

Hi Lazerwulf85,

I'd like to join the others in welcoming you.  Sorry to hear you had reason to find us, but glad you did nonetheless.  This is the place for answers and to vent and share when you have feelings and thoughts to get off your chest.  It can be hard to gain understanding from those outside the r/s who haven't encountered what you have.  Unless they have been very close to the situation throughout.  I'm lucky enough to have a couple of friends who 'get it'.  They have pulled me through a lot.  As has this site, which provided me with inspiration and strength when I needed it most.

Do take a look at the articles and lessons to the right of the board here  Bullet: important point (click to insert in post) as you'll find these are a really helpful starting point towards beginning to better understand and move forwards. 

Excerpt
Honestly my anxiety and difficulty accepting some of what she started being open about has put our "friendship " to an end.

Could you elaborate a little on this for us?  Did you end the friendship because of revelations she made?  The reason to break free needs to be in the forefront of your mind when you find yourself feeling the urge to reach out.  If it is a deal breaker, respect your own values enough to uphold them.  Boundaries are a tough one for all of us, and especially hard when we try to apply them to ourselves at such a painful time.  We're here for you.

Love and light x
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Lazerwulf85
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Who in your life has "personality" issues: Ex-romantic partner
Posts: 2


« Reply #4 on: September 03, 2017, 01:50:13 PM »

I've been reading a lot of material the last few days regarding life with a borderline, and while restless last night I read many posts on here. I'm really glad I found this page Smiling (click to insert in post) .

My family is concerned I'll end up back with her, mainly.

I've come to realize I was in an incredibly codependent relationship with her, it started off normal but somewhere along the line everything got strange.

I met her as my former relationship of 7 years was ending. She was a co-worker. She immeaditly became very interested in me. Doing things that now seem strange but at the time felt alluring. She was " a kindred spirit " , lots of big flowery terms and tons of affection. I ate it up. It felt... Weird, too over the top. But I think I was hurt and needed to feel special. The woman I was with immeaditly before her had left me after carrying out a prolonged affair with a man we both knew, I knew I was in no place for a new relationship so I know in a sense I brought this on my self.
She told me endlessly that I deserved better, etc.
 
By the first time she took off on me things had gotten pretty bad. Honey moon phase was over. She got so upset, over so many things, often. I tried everything I could think of. I read tons of articles on communication and relationship help , tried to address all the things that must be wrong with me.
I ended up relapsing , I'm an alchoholic,  and though the number of times I was severely intoxicated where limited I started getting buzzed pretty much daily. It helped in dealing with the anxiety, I'm not trying to make excuses for my drinking , but honestly I couldn't give her up but more and more I couldn't handle the stress and constant conflict.

She self harmed if I "made" her feel she'd " failed me ". Or exploded and took off for hours. I knew my drinking was a factor and felt obligated to stay and somehow fix our relationship.

When she left my life was in ruins. I'm not putting the blame on her, if anything I should have noticed that something was off. Should have been more responsible.
We lost our house, we'd known we had to move. We agreed to both save money to get into a new home being that houses in the area are very expensive. We did walk through on rentals, finally picked one right as time was running out in our current home. Went to apply for it... .she had no money saved. Nothing. I had a good nest egg but still to little to fund a move. She was furious at me that I was up set. " the two us together is what matters " , we could live in a tent if we needed to, she'd save money this time, etc.
She left shortly after we lost the house, I'd spent almost all my funds paying for hotels for us to live in. For restaurants because she was getting depressed and needed to eat out.

I'm rambling. I'm sorry.

She's had a profoundly negative effect on my life time and time again. But when she pops up out of the blue I for some reason rush to accept her back.
I'm really tired of it. It crushes me every time she leaves. There's never a real reason or even one at all. She lied so much. She's been unfaithful. Shes made me feel like a worm.
But up until now I've some how romanticized the whole mess and taken her back. But I've started noticing the patterns in how she works. Noticing how she tries to bait me into contacting her just so she can ignore or lash out at me for some perceived offense. Or tell me she loves me then the next day behave angry or cruel or dismissive.

I'm four months sober again and life's going okay, I think people in my life just don't understand why I've taken her back so many times. There's no one left, friend or family, that supports any idea of me going back to her.
I look forward to the days when it dosnt hurt to think about all of this.
I find it hard to talk negatively about her, feels like I'm betraying her or hurting her.
 
Onward and upward I guess. Smiling (click to insert in post)




 
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Harley Quinn
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 2839


I am exactly where I need to be, right now.


« Reply #5 on: September 03, 2017, 02:19:03 PM »

Hi Lazerwulf,

It sounds like you've been going through several recycles of the relationship, and this is really tough on a person emotionally.  It's literally like a rollercoaster.  I'm not surprised that your family are concerned about you.  It can wear a person out.  It's good to hear that you are wanting to break free of the cycle.  It's very difficult, yet it can be done.  We can help with this.

Excerpt
She's had a profoundly negative effect on my life time and time again. But when she pops up out of the blue I for some reason rush to accept her back.
 

There's an article I'd like to share with you that helped me enormously in the days I first arrived here and I'm hopeful it will speak to you also.  It includes the 10 beliefs that can keep us stuck.  I'd be interested to know if you feel any of these have applied or still do for you? 

https://bpdfamily.com/content/surviving-break-when-your-partner-has-borderline-personality

It can be helpful to talk through some of this stuff and work it out gradually. 

There's a poll and discussion going on currently around belief number 1, which you can get to with this link if you'd like to share your thoughts:

https://bpdfamily.com/message_board/index.php?topic=314258.0

Stay in touch.  We all support each other here on our journeys.

Love and light x

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