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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: He packed a bag  (Read 386 times)
Ozzie101
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« on: February 20, 2020, 09:20:42 PM »

H packed a bag and said he thought it would be best if he and SS stayed elsewhere for a while -- at least tonight. ("It's what you did last year. This is the same thing? Do you want this? Well, I didn't want it last year.")

They're still here, though. I don't really believe they're going anywhere. I stayed calm and collected, told him I didn't want him to go but hey an adult and will decide for himself. Also that the end of a stressful day with alcohol in his system isn't the time for deciding something that big.

Honestly, though, it might be a relief if he left and I had peace for tonight.
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« Reply #1 on: February 20, 2020, 09:40:00 PM »

Hi Ozzie,

I’m sorry and I hear you!  Not wanting but not wanting the offered alternative either.

I’m on day 4-5 of silent treatment from my H and sorting out what it means and next steps.

My H didn’t come home tonight at all. I only know where he is b/c my CC sends alerts of atypical charges. Staying at a hotel by your house is atypical.

I so wish I had something wise to say to you when you’re dealing with so much. I am not that person, YET.

But just want you to know I’m thinking of you and am here to lend an ear.

I hope he feels more settled tonight. Blessings.
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AskingWhy
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« Reply #2 on: February 20, 2020, 11:24:20 PM »

Bill Eddy, a social worker and lawyer who wrote "Splitting," a guide on divorcing a BPD or NPD, said threats of leaving or divorce are common with BPDs, but they rarely mean it.

It's part of the push/pull of the BPD.  It is very frustrating for the non.

How are you coping with this most recent departure or threat of departure?
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Ozzie101
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« Reply #3 on: February 21, 2020, 07:45:42 AM »

Yeah, I can't say I was too surprised -- probably because divorce has come up so much. That's why I was able to stay calm.

He didn't leave (didn't think he would). The evening ran its usual course: lots of ranting and rambling and repetition, then a return to baseline.
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UBPDHelp
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« Reply #4 on: February 21, 2020, 08:08:49 AM »

So glad everything was uneventful last night!  Nice job keeping an even keel this week.  #goals

 Virtual hug (click to insert in post)

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