Hi
I can't quite believe it's a year since my last DD update, there is 2020 for you, the slowest of years and quickest of years at the same time, that is how it's felt.
For those who are not familiar, I joined family here December 2015 when my DD was suicidal, self harming...the list was long...in and out of ER, totally out of control. Now six years on since diagnosis. Since my update last autumn - DD continues happily with weekly therapy. It's the highlight of her week! Key was reduction in her anti-depressant, all the talk of possible bi-polar passed within weeks. Last new year her therapist (since July 19) gifted her a gratitude tree
. I gifted her a week at Plum Village, which she's not been able to take up. DD participated in the Radical Self Care research project. DD caught Covid in Feb, we think while travelling five hours by train to visit her Dad. Still struggling in May she was prescribed an inhaler.
DD still lives at home, and we're not into stage 3 of my plan - back to work, somewhat circumvented by Covid. But she is happier and healthier as each day goes by, emotional wellbeing and resilience in the tank for the future. I could not ask for more.
If you are struggling, like I was. This is the place to be. I've learnt everything I needed right here through our friends, members and the resources.
Hope.
WDx