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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Hello, I’m Jason  (Read 505 times)
JasonSurvivor
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Separated
Posts: 1


« on: March 03, 2021, 04:13:52 AM »

Hi all, Jason here -

Glad to have found the group. Going through a divorce, fighting for access to the children, they are 2 and 5 and amazing. The ex is classic BPD with hints of NPD and the story is hard from there as you likely know. Rage, black/white thinking, binge eating, blaming, everything is my fault, nothing ever good enough, you know the program. I’ve read “Splitting” and now “Stop Walking on Eggshells”. Amazing that they are so many attracted by this. Glad to have found the forum to get help, recover and regain myself again some day.  We’ll see you in the forums here.

Thanks,

Jason
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CoherentMoose
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Other
Posts: 238



« Reply #1 on: March 08, 2021, 04:52:58 PM »

 Welcome new member (click to insert in post) Welcome to the forum.  Some great folks here.  How are you handling things so far?  How are your children doing?  CoMo
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Turkish
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Other
Relationship status: "Divorced"/abandoned by SO in Feb 2014; Mother with BPD, PTSD, Depression and Anxiety: RIP in 2021.
Posts: 12182


Dad to my wolf pack


« Reply #2 on: March 08, 2021, 10:59:03 PM »

How are you fighting for access now? Where does everybody live and do you have an attorney? How are you and the kids?
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    “For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack.” ― Rudyard Kipling
yeeter
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What is your sexual orientation: Straight
Relationship status: Married
Posts: 2210



« Reply #3 on: March 12, 2021, 06:32:52 AM »

Welcome Jason.

Read.  Educate.  Put the skills and advice here to use.  Practice.  But above all, 'put your own life vest on first'

Pull your friends and family close and use them for support
Eat well
Sleep
Exercise

 Virtual hug (click to insert in post)
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