Hi tomanytears
Leaving such a long marriage is really hard and never easy... .for any of us, mental ill or not.
What about a certain time separated?
I believe we need more than couples counselling - it's so light touch. something more robust is called for.
What are you thinking about?
Beside my question: Couple counseling is often very difficult, can make things worse. We usually recommend it here only after single counseling for both.
What about going to a T yourself?
Do you know the LESSONS on Staying especially the Communication tools?
Tools for communication, validation, and reinforcement of good behavior.