I was an abused child. My mother abused me - and my father tried, but couldn't protect me. No one protected me.
Children need protection, and when they don't get it it's tragic.
I was also abused, although not in exactly the same way as you were. But like you, I learned ways of coping -- I buried my anger, I learned how to take evasive action, how to predict threats (real and imagined) and deal with them in a particular, conditioned, and eventually dysfunctional way.
When is it going to be my turn to be protected?
I've asked myself this question many times, and seeing it again, I can't let it go by.
Isn't the answer... . now?
And isn't the person doing the protecting... . you? (and me?)
And aren't you (and I) already doing this... . by coming to this site? By getting therapy? By learning how to recognize the patterns of our FOO? By becoming aware of reality-based red flags, that tell us when to detour around what would otherwise turn out to be just another PD-relationship?
Keep on what you're doing, woods posse. I think it will help.