Hello, angel770 &

I know that I'm pretty empathetic and sensitive to others' feelings and moods, and can tell in a flash if something is "wrong" with the BPD loved ones in my life. It only takes a certain look, or sigh, or flick of the switch with their body language, and I'm "on it"
And I'm not in any way BPD, so I hope that comforts you some... .My advice would be for you to continue to read books on the subject, among other things. These have been very helpful to me:
"The Essential Family Guide to Borderline Personality Disorder" by Randi Kreger
"Overcoming Borderline Personality Disorder" by Valerie Porr
"Loving Someone with Borderline Personality Disorder" by Shari Manning
But there are several others that you can find at this link that would also be good:
Book Reviews. And for more great information to help your relationship, please check out the
links to the right-hand side of this page if you haven't already done that.
The Lessons are especially helpful to understand what is going on and how to handle it all. I do understand feeling so empathetic for my BPD loved one that I need to learn how to detach from their feelings in order to properly validate and use the communication tools correctly in order to be more helpful for them
and for my own well-being.
Can you tell me what your relationship with him looks like? What in particular gives you trouble? It's great that you find validation working well with him; lots of times that is the very first hurdle to be jumped, and I'm so glad that it works for you! I'm sorry that your own past is so traumatic; have you checked out
Coping when a Family Member has BPD Lessons/Survivor's Guide to Childhood Abuse yet? You need to take care of
you too, angel770