Diagnosis + Treatment
The Big Picture
Dr. Jekyll and Mr. Hyde? [ Video ]
Five Dimensions of Human Personality
Think It's BPD but How Can I Know?
DSM Criteria for Personality Disorders
Treatment of BPD [ Video ]
Getting a Loved One Into Therapy
Top 50 Questions Members Ask
Home page
Forum
List of discussion groups
Making a first post
Find last post
Discussion group guidelines
Tips
Romantic relationship in or near breakup
Child (adult or adolescent) with BPD
Sibling or Parent with BPD
Boyfriend/Girlfriend with BPD
Partner or Spouse with BPD
Surviving a Failed Romantic Relationship
Tools
Wisemind
Ending conflict (3 minute lesson)
Listen with Empathy
Don't Be Invalidating
Setting boundaries
On-line CBT
Book reviews
Member workshops
About
Mission and Purpose
Website Policies
Membership Eligibility
Please Donate
May 09, 2025, 06:01:21 AM
Welcome,
Guest
. Please
login
or
register
.
1 Hour
5 Hours
1 Day
1 Week
Forever
Login with username, password and session length
Board Admins:
Kells76
,
Once Removed
,
Turkish
Senior Ambassadors:
EyesUp
,
SinisterComplex
Help!
Boards
Please Donate
Login to Post
New?--Click here to register
Experts share their discoveries
[video]
100
Caretaking - What is it all about?
Margalis Fjelstad, PhD
Blame - why we do it?
Brené Brown, PhD
Family dynamics matter.
Alan Fruzzetti, PhD
A perspective on BPD
Ivan Spielberg, PhD
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
Unknown
Pages: [
1
]
Go Down
« previous
next »
Print
Author
Topic: Unknown (Read 573 times)
freedom33
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Single
Posts: 542
Unknown
«
on:
September 27, 2014, 10:09:07 AM »
I have been NC with my ex for 6 weeks now. I received a call from an unknown number today. I didn't pick up. But just the thought that it could have been her gave me a rush. The world around me became more interesting for a little bit. My mood lifted.
Mentally I am strong and disciplined. I am keeping away. I have resisted a serious campaign of attempts on her side to break the NC that I set.
But then my heart feels otherwise. I have to overide my heart with my mind. It is really painful. In fact, I was always good at overiding my heart with my mind. What appears to be helpful in this instance, might also be part of the problem. The solution as part of the problem.
I can stay away from her because I can cut off my feelings. But at least with her I had feelings. My heart was surrounded by walls, I let her in, at first she took care of it and then she started poking it, and eventually stabbing it.
That is the gift she gave me. I remembered that I have a heart. Where were you my heart all these years? I am so glad I found you. Like a lost friend. At least now I have my own broken heart to take care of.
After this unknown incident, I read a quote from Thích Nhất Hạnh talking about compassion and suffering. About how a person that is causing suffering is suffering themselves and instead of punishing them we should offer them our help. She punished me and I punished her too. We both need help. We were like two needy people saying to each other I need... .no I need... .no I need... .no I need... .
I broke in tears. For me, for her, for the pain and suffering, for the injustices, the broken dreams, the golgothas that each and one of us climbs in this world. I started feeling my own pain. It is real. Tastes salty. Blocks my nose. Opens my heart.
Another day... .
Logged
myself
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 3151
Re: Unknown
«
Reply #1 on:
September 27, 2014, 10:23:07 AM »
You Are Here>>
Logged
Caredverymuch
Offline
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 735
Re: Unknown
«
Reply #2 on:
September 27, 2014, 10:26:38 AM »
Quote from: freedom33 on September 27, 2014, 10:09:07 AM
I have been NC with my ex for 6 weeks now. I received a call from an unknown number today. I didn't pick up. But just the thought that it could have been her gave me a rush. The world around me became more interesting for a little bit. My mood lifted.
Mentally I am strong and disciplined. I am keeping away. I have resisted a serious campaign of attempts on her side to break the NC that I set.
But then my heart feels otherwise. I have to overide my heart with my mind. It is really painful. In fact, I was always good at overiding my heart with my mind. What appears to be helpful in this instance, might also be part of the problem. The solution as part of the problem.
I can stay away from her because I can cut off my feelings. But at least with her I had feelings. My heart was surrounded by walls, I let her in, at first she took care of it and then she started poking it, and eventually stabbing it.
That is the gift she gave me. I remembered that I have a heart. Where were you my heart all these years? I am so glad I found you. Like a lost friend. At least now I have my own broken heart to take care of.
After this unknown incident, I read a quote from Thích Nhất Hạnh talking about compassion and suffering. About how a person that is causing suffering is suffering themselves and instead of punishing them we should offer them our help. She punished me and I punished her too. We both need help. We were like two needy people saying to each other I need... .no I need... .no I need... .no I need... .
I broke in tears. For me, for her, for the pain and suffering, for the injustices, the broken dreams, the golgothas that each and one of us climbs in this world. I started feeling my own pain. It is real. Tastes salty. Blocks my nose. Opens my heart.
Another day... .
Freedom,
What a poignant post. Your self awareness is admirable. Keep yourself there.
The recovery from these r/s is not for the weak of heart. I can honestly say I am much the same. I have always been able to utilize my intelligence and logic to keep my heart protected and safe.
Borderlines may be a lot of things, but one thing is for sure. They do indeed get deeply into our hearts. Deeply. Our hearts open widely and bond. Then, are systematically stabbed and shattered.
The strongest amongst us are not immune.
May it comfort you to know I cry everyday yet still. The tears are not as consuming a year later post abandonment. And with full knowledge now of the disorder and even so much more knowledge of myself. My heart will forever hold the man I loved there. Always.
Sending you . We fall, and we get up together here.
Logged
crookedeuphoria
Offline
What is your sexual orientation: Straight
Posts: 160
Re: Unknown
«
Reply #3 on:
September 27, 2014, 10:29:19 AM »
Yes. Me too. That is the gift. He showed me I have love, SO much love inside of me. And no matter how it ended, no matter his illness, his motive, if what he felt was real... .*I* have love.
Logged
Caredverymuch
Offline
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 735
Re: Unknown
«
Reply #4 on:
September 27, 2014, 10:31:58 AM »
Quote from: crookedeuphoria on September 27, 2014, 10:29:19 AM
Yes. Me too. That is the gift. He showed me I have love, SO much love inside of me. And no matter how it ended, no matter his illness, his motive, if what he felt was real... .*I* have love.
Logged
heartandwhole
Retired Staff
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 3592
Re: Unknown
«
Reply #5 on:
September 27, 2014, 10:42:40 AM »
Great post, freedom33, thank you for sharing.
Quote from: freedom33 on September 27, 2014, 10:09:07 AM
I broke in tears. For me, for her, for the pain and suffering, for the injustices, the broken dreams, the golgothas that each and one of us climbs in this world. I started feeling my own pain. It is real. Tastes salty. Blocks my nose. Opens my heart.
I can really relate to this. And yes, it opens me up. Sometimes inside the pain I can find that kernel of sweetness, the love that lives beneath the layers of hurt. So many of us are afraid to feel—understandably—but if we are brave enough to move toward uncomfortable feelings, the rewards on the other side of that turbulence can be stunning.
Thanks for the reminder and inspiration.
heart
Logged
When the pain of love increases your joy, roses and lilies fill the garden of your soul.
Can You Help Us Stay on the Air in 2024?
Pages: [
1
]
Go Up
Print
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
Unknown
« previous
next »
Jump to:
Please select a destination:
-----------------------------
Help Desk
-----------------------------
===> Open board
-----------------------------
Relationship Partner with BPD (Straight and LGBT+)
-----------------------------
=> Romantic Relationship | Bettering a Relationship or Reversing a Breakup
=> Romantic Relationship | Conflicted About Continuing, Divorcing/Custody, Co-parenting
=> Romantic Relationship | Detaching and Learning after a Failed Relationship
-----------------------------
Children, Parents, or Relatives with BPD
-----------------------------
=> Son, Daughter or Son/Daughter In-law with BPD
=> Parent, Sibling, or In-law Suffering from BPD
-----------------------------
Community Built Knowledge Base
-----------------------------
=> Library: Psychology questions and answers
=> Library: Tools and skills workshops
=> Library: Book Club, previews and discussions
=> Library: Video, audio, and pdfs
=> Library: Content to critique for possible feature articles
=> Library: BPDFamily research surveys
Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife
Loading...