Hi rapror496,
I'm sorry for what you are going through. You helped her and your shut out. I can relate. It's tough.
I'm sorry. I may of misunderstood. Why is he putting an RO on you?
You're in a tough spot. Him, her and you makes 3 people. A Karpmann Drama Triangle.
The Karpman Triangle, described by Stephen Karpman and elaborated by many others, is a very useful tool for understanding "stuck" relationship dynamics. The idea is that we often find ourselves playing out scripts. These roles feel safe, as they are familiar; we slip into as comfortable as we sink into the us-shaped indent in our own beds. But they are very limiting. They keep us trapped.
The triangle in its simple form consists of three roles:
The roles are Persecutor, Victim, and Rescuer. We may start in one position, but as another (or others) shift around the triangle, so do we.
The
Persecutor insists, "It's all your fault." The Persecutor is controlling, blaming, critical, oppressive, angry, authoritative, rigid, and superior.
The
Victim is of course persecuted. The Victim's stance is "Poor me!" The Victim feels victimized, oppressed, helpless, hopeless, powerless, ashamed, and seems unable to make decisions, solve problems, take pleasure in life, or achieve insight. The Victim, if not being persecuted, will seek out a Persecutor and also a Rescuer who will "save" the day but also perpetuate the Victim's negative feelings.
The
Rescuer's line is "Let me help you." A classic enabler, the Rescuer feels guilty if he/she doesn't rescue. Yet his/her rescuing has negative effects: It keeps the Victim dependent and gives the Victim permission to fail. It also keeps the Rescuer stuck in focusing energy on someone else's problems, not solving his/her own.
(For a fuller discussion of the triangle, see "The Three Faces of Victim" at
https://bpdfamily.com/message_board/index.php?topic=108384.0.)
If you approach her and he's split as the good person and you the bad person, your in a position of "persecutor". If you approach him, he's still "rescuer" and she's "victim".
She may of distorted events and said awful things about you and he's doing it as a "knight in shining armor". Triangulation is like a three legged stool. You remove one leg and the stool collapses. My point, remove yourself entirely from this dynamic by not contacting him or her.