Detaching is two steps forward, one step back sometimes. How can you use this moving forward? What did you learn? After what you've learned about the disorder, did you get more confirmation? What's good about this? There's what happens and what we make it mean, two different things; what empowering meaning can you find?
I have and continue to learn from my bad experience. I have learned that my ex has no boundaries yet I have added fuel to the fire by entertaining his nonsense only for him to use gas lighting tactics on me and label me crazy. I am learning to set my own boundaries to use in future relationships and not to look back. I know what I deserve and will not tolerate from someone I'm in a relationship with. This experience has helped me understand myself. Its still hard for me to accept that this person may have a disorder because they act right with outsiders but treat the close people in their lives with no respect. That is unacceptablec