~~~~Sorry, this was meant for the Taking Personal Inventory board~~~
  Nice new emocons!   

Sure glad you didn't remove the old favourites too!     

I went to my first group session yesterday.  It was really good.  Felt anonymous, which was comforting, information was well presented, and I left feeling better than when I walked in.  I think I'm going to get a lot out of it.  Another resource to add to my Team Crumbsy list!  How is your list coming?
We got homework that includes increasing events to trigger positive emotions.  I get positive emotions when we have productive discussion on this forum, so this week, I have a goal to be regular, fair and focused with some posts here about life with my BPDh.  I invite you to join in.   

Thank you bpdfamily for the opportunity to be united with like-minded others, in a forum safe for all.   

c.