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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.

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Poll
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| Question: |
Who did end your relationship and was there a recycle
| I broke up, BPD tried to recycle |
  10 (37%) |
| My BPD SO broke up, BPD SO tried to recycle |
  8 (29.6%) |
| I broke up, BPD SO never tried to recycle |
  1 (3.7%) |
| My BPD SO broke up, BPD SO never tried to recycle |
  8 (29.6%) |
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| Total Voters: 23 |
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Author |
Topic: Ending the relationship - pattern of recycle (Read 836 times)
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