Hi
BPDinmyfamily!
Welcome! I'm so glad that you have joined us. Thank you for sharing your first post. Maybe you need an extra hug to start off with.
First, I'd like to encourage you to take a look at the top of the list to the right hand side of this board, "What is Borderline Personality Disorder?" If you click on that, you'll find more info that opens up. Then if you have time, continue to read about safety, and also about the lessons.
I'm so sorry for the sadness and the pain that you and your parents and sister are going through. It truly is sad and doesn't seem fair at all that any of you would have to go through this.
She basically wanted to get me on her side against my parents and older sister.
I can agree with her to a point about some issues with my family - I will not join a toxic 'hate-on' towards people.
This is something that is called triangulation, and I'm glad that you are not joining in with her. Here is a link that explains it in more detail:
Escaping Conflict and the Karpman Drama TriangleIt sounds as if your sister is doing a lot of projecting of the pain that is going on inside of her towards you. Does it seem that way to you?
I realize she's in a terrible angry state and isn't thinking correctly.
I'm worried about her but I've vowed to respect her boundaries (no contact) even though she doesn't respect mine.
I realize she must derive some sort of release or feeling of control from lashing out and abusing people.
Here is another link for you that contains lots of information so please read as you have time. You may want to start with the ones that catch your attention first that you think might be helpful.
50 Common QuestionsThing is, where do you go from here as a sibling? I guess just ignore the person? I realize after having an alcoholic in the family there is literally NOTHING I can do except see my own shrink and take care of myself.
Every single thing I do triggers my sister with BPD (since she watches me online).
The sad thing is that we cannot change the person who has BPD. You are not responsible for her reactions to you either. Those are her choice. It hurts us to watch them, and it hurts to bear the brunt of their lashing out. My mom was an uBPD so I really do understand. Ignoring doesn't exactly work either, but learning how and why they operate the way they do will help you when you need to interact with her. Validate her as you can. As your understanding deepens, you can also help your other family members. They're going to need encouragement as well. You mentioned seeing a T; do you have one that you go to who is familiar with BPD? This would also be helpful to your parents if they would go. Strategies of how to deal with a BPD are definitely much needed when you have to interact with them regularly. Have you read any books about BPD that have been helpful to you?
Wools