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Family Court Strategies: When Your Partner Has BPD OR NPD Traits. Practicing lawyer, Senior Family Mediator, and former Licensed Clinical Social Worker with twelve years’ experience and an expert on navigating the Family Court process.
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Author Topic: What is the line?  (Read 362 times)
MeandThee29
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Divorced
Posts: 977


« on: May 22, 2019, 11:23:56 AM »

At what point do you say, "Please send all communications to my attorney?"
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livednlearned
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Family other
Relationship status: Married
Posts: 12749



« Reply #1 on: May 22, 2019, 12:06:25 PM »

What is happening?

If her communication wrath is impacting you to the point you cannot heal, then give yourself permission to set a limit. You get to decide when enough is enough.

You can also try some behavior modification.

During the early days of my high conflict divorce, I forwarded ex's emails to a friend who read them and then emailed me a one-line summary of what, if anything, I needed to respond to. Just seeing an email from ex gave me heart palpitations.

Over time, as I healed, it got easier to read the emails myself. I only responded when there was something reasonable. That was roughly 5 percent of what he sent. Most of it I ignored.

You could forward emails to your attorney, although that will cost money.

Or, you could forward for a short period until you start to recognize what your L says requires a response.

It is surprising how much you do not actually have to respond to 

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MeandThee29
******
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Divorced
Posts: 977


« Reply #2 on: May 22, 2019, 01:32:08 PM »

If her communication wrath is impacting you to the point you cannot heal, then give yourself permission to set a limit. You get to decide when enough is enough.

I only responded when there was something reasonable. That was roughly 5 percent of what he sent. Most of it I ignored.

This morning a friend said to push the things that really bother me emotionally and/or wouldn't fly with a judge off to the lawyer. Pretty much what you said.

My lawyer was skeptical that one-on-one negotiation was going to work on everything.
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livednlearned
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Family other
Relationship status: Married
Posts: 12749



« Reply #3 on: May 22, 2019, 02:25:12 PM »

Blamers are not usually good at negotiation and other forms of compromise.

That's a direct quote from Bill Eddy's book, Splitting.

Giving in and compromising can feel like abandonment or inferiority.

On our side of things, making large concessions does not lead to long-term peace.

I found a mixture of setting an unreachable goal on the table helped because then it gave me some room to whittle things down to halfway, which looked like a concession when it was in fact my (reasonable) goal. That allowed my ex to feel like he was winning.

The person who actually taught me that was my ex, a former trial attorney  Frustrated/Unfortunate (click to insert in post)

He did not practice his own advice, thankfully!
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