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Author Topic: WORKSHOP DIRECTORY  (Read 1281 times)
BPDFamily
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« on: October 06, 2018, 09:23:03 PM »

WORKSHOP MENU
 Bullet: important point (click to insert in post) RELATIONSHIP SKILLS
1.01 | The Do's and Don'ts in a BPD Relationship
1.02 | Effective Problem Solving Models and Approaches
1.03 | Being an Emotional Caregiver
1.05 | Telling Someone You Think They Have BPD
1.06 | Radical Acceptance For Family Members (DBT skill)
1.07 | Boundaries and Values
1.08 | Boundaries - examples
1.09 | Being Assertive (DBT skill)
1.11 | Validation Skill - Stop Invalidating Others
1.12 | Validation - examples
1.13 | Validation - common tips and traps
1.14 | How To Be More Empathetic To The pwBPD In Our Life?
1.15 | Communicate - Listen and Be Heard
1.16 | Communicate - S.E.T. (Support, Empathy and Truth)
1.17 | Communicate - D.E.A.R.M.A.N. Technique
1.18 | Communicate: Reinforcing Good Behavior and Positive Reinforcement
1.19 | Reinforcing the Positive (with narcissists)
1.20 | Triggering, Mindfulness, and the WiseMind
1.21 | Distress Tolerance Skills
1.22 | Are You Supporting or Enabling?
1.23 | Dealing with Enmeshment and Codependence
1.24 | The Dysfunctional Dance - Self Inflicted Wounds
1.25 | How to deal with an angry partner
 Bullet: important point (click to insert in post) MANAGING CONFLICT
2.01 | Karpman Drama Triangle
2.02 | Don't "JADE"(justify, argue, defend, explain)
2.03 | B.I.F.F. Technique for Communications
2.05 | Stop Accusations and Blaming
2.06 | Arguing - Don't Engage
2.07 | Control and Controlling Behaviors - Why We Engage
2.09 | Stopping Circular Arguments
2.10 | Handling Inappropriate Phone Calls
2.11 | Responding to Hostile Email After the Divorce
2.12 | Is Food a Source of Trouble in Your Home? [romantic partners]
2.13 | Do We Use Projection Toward Our BPD Partner?
 Bullet: important point (click to insert in post) CRISIS MANAGEMENT
3.01 | How to escape, take a time out
3.02 | Is it better for the kids if I stay or leave?
3.03 | Domestic violence [women]
3.04 | Domestic violence [for men]
3.05 | What to do if your child is arrested
3.06 | Suicide ideation in others
 Bullet: important point (click to insert in post) HAVING A PARENT WITH BPD TRAITS
4.01 | Acceptance, when our parent has BPD
4.02 | Grieving Our Losses
4.02 | Remembering the Abuse - when is it therapeutic? When is it debilitating?
4.03 | Emotional or covert incest: discussing it and healing from it
4.10 | Positive Entitlement - Taking The Initiative To Share In Life's Riches
4.12 | Identifying and working on self-sabotage
4.13 | Dealing with trauma: PTSD, C-PTSD and emotional flashbacks
4.15 | Toxic Shame - What Is It and What Can We Do About It?
4.20 | Family systems--understanding the narcissistic family
4.21 | BPD in-laws: Experiences and coping strategies
 Bullet: important point (click to insert in post) SELF AWARENESS
5.01 | Are we victims?
5.02 | Believing in yourself
5.03 | Self respect and our sense of ourselves
5.05 | Relationship recycling [romantic partners]
5.06 | Being "friends" after a break-up
5.07 | Dealing with ruminations
5.08 | Anger and Healing
5.09 | "FOG" - fear, obligation, guilt
5.10 | Ragephobia, the fear of being raged upon
5.11 | What is a panic attack? How to deal with them.
5.12 | What is PTSD and how do you define "trigger"?
5.13 | The Role of Sex in Dysfunctional Relationships
 Bullet: important point (click to insert in post) WORKING ON OURSELVES
6.01 | What does it mean to take care of yourself?
6.05 | How a dysfunctional childhood affects our development
6.07 | Is resentment blocking your healing and recovery?
6.09 | Has the anger gone too far?
 6.11 | Depression and Suicidal Ideation
6.12 | Dialectical Behavior Therapy (DBT)
6.13 | How Can We Forgive Ourselves?
 Bullet: important point (click to insert in post) GAINING PERSPECTIVE
7.01 | Do you suffer from Compassion Fatigue?
7.02 | Forgiveness
7.03 | The Difference Between A "Honeymoon Phase" and "Idealization"?
 Bullet: important point (click to insert in post) AFTER THE BREAKUP
8.01 | The Biology of Breaking Up - why it hurts [romantic partners]
8.02 | Is there a healthful way to get past the pain of a broken heart?
8.03 | Helping our children deal with trauma
8.03 | When the children of a BPD parent are at risk
8.05 | Acceptance - the final stage of grieving
8.06 | From idealization to devaluation - why we struggle
8.07 | Ease your pain by reframing your thoughts
8.08 | Dont let them control your life!  [romantic partners]
8.12 | Painting your ex black - healthy or unhealthy? [for relationship partners]
8.20 | Addictive Relationships
8.21 | Contact after the breakup [romantic partners]
8.22 | Why we are attracted to a pwBPD
8.23 | Case histories - why we stayed in a long term relationship?
8.24 | Why we don't see it coming and why we stay
8.30 | When are we ready to start a new relationship?
8.40 | Co-parenting vs Parallel Parenting
8.41 | Things to cover in a parenting plan
8.42 | Custody and psych. evaluations--  Experiences and preparation
8.43 | Early signs of possible BPD traits in your children
8.44 | Child Development and Parents with Mental Illness
8.60 | The complex issue of alienated children
8.63 | Meditation for children under stress
 Bullet: important point (click to insert in post) RAISING A CHILD WITH BPD
9.01 | Supporting a Child in Therapy for Borderline Personality Disorder
9.02 | Grieving Mental Illness in a Loved One
 Bullet: important point (click to insert in post) MISCELLANEOUS
Should We Tell The Other Man/Woman Of The Affair?

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