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Emotional Intelligence: Brief video
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Think About It... Rumination is a mode of responding to distress that involves repetitively and passively focusing on symptoms of distress and on the possible causes and consequences. Ruminating often precedes onset of depression. However, emotional memory can be managed for those who are haunted by the experiences of their past. ~Joseph Carver, Ph.D
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« on: March 08, 2007, 01:29:09 PM »

BOARD DIRECTORY

KEY
Child with BPD Traits [9 boards]
Family Member or Inlaws with BPD Traits [9 boards]
Relationship Partner with BPD Traits [10 boards]
Relationship Partner with Traits, relationship ended [12 boards]


New Members Looking For Direction
Senior staff help and coaching for members
This is a support community for the family and relationship partners of individuals with borderline personality disorder traits (BPD). Our collective mission is improving member lifestyle and emotional well being through compassionate support and education.
Where to Post: https://bpdfamily.com/message_board/index.php?topic=70490.0

Help Desk + Knowledgebase
How-to questions, technical issues and solutions.
Frequently asked technical questions and board policy.
Topics List: https://bpdfamily.com/message_board/index.php?board=3.0


Coping and Healing From a BPD Parent, Sibling, or Inlaw
This board is for adult children of a Borderline parent, or family member of someone with BPD. It is for those that want to heal wounds with self-awareness and balancing one’s self in the family in a healthy and safe way. The intention is to emerge from victim to survivor to thriver.
Board Charter: https://bpdfamily.com/message_board/index.php?topic=56281.0

Parenting a Son or Daughter Suffering From BPD
Our objective is to learn how to support our loved ones and to find peace and understanding in our own lives. This board follows the basic principles of the Family Connections program developed by the National Education Alliance for Borderline Personality Disorder (NEABPD).  
Board Charter: https://bpdfamily.com/message_board/index.php?topic=211514.0

Family Skills Workshops
Workshop discussions on the Characteristics and Treatments of Personality Disorders, Relationship Tools, Coping Tools, Self Discovery Tools
Workshops is a place where all senior members come together to discuss the characteristics of personality disorders, coping tools, and self discovery tools. This is a place to discuss general topics. This board is unique in that that it is not for the discussion of individual/personal situations. This is our practical encyclopedia on BPD relationships and self discovery.  
Requirement: Member must have 10 or more posts to participate - but the board is visible to all to read.
Board Charter: https://bpdfamily.com/message_board/index.php?board=13.0


Saving a Relationship that is Breaking Up
Support for those in immediate relationship crisis
Members who are facing a relationship crisis and who are trying to recover or stabilize their relationship.
Board Charter: https://bpdfamily.com/message_board/index.php?topic=286543.0

Improving an Ongoing Relationship
Support for those committed to making the relationship work
Members who are trying to decide whether or not to leave their relationship or have evaluated the their relationship and personal situation and have decided to put forth their best effort to make the relationship work. Objective - to mitigate the challenges and put the relationship onto a healthier life track.
Board Charter: https://bpdfamily.com/message_board/index.php?topic=56303.0

Conflicted or Deciding About a Relationship
Support for those assessing their relationship and deciding what to do
Members who believe their partner exhibits significant BPD traits and are now trying to understand what this means, and what to do about it. This is a place to work through the confusion that has besieged your life and understand the reality and choices before you.
Board Charter: https://bpdfamily.com/message_board/index.php?topic=56291.0

Relationship Tools and Skills Workshops
Workshop discussions on the Characteristics and Treatments of Personality Disorders, Relationship Tools, Coping Tools, Self Discovery Tools
Workshops is a place where all senior members come together to discuss the characteristics of personality disorders, coping tools, and self discovery tools. This is a place to discuss general topics. This board is unique in that that it is not for the discussion of individual/personal situations. This is our practical encyclopedia on BPD relationships and self discovery.  
Requirement: Member must have 10 or more posts to participate - but the board is visible to all to read.
Board Charter: https://bpdfamily.com/message_board/index.php?board=36.0


Relationship Ended - Breakup Crises
Support for those that have decided that it is best to have the relationship end – first level   
Members who have evaluated the emotional health of their relationship and relationship partner and have decided that it is best to end the relationship. To accept that when you leave a relationship (or are spurned), the most important thing for you is to get over the ex-partner and move on to the next phase of your life.
Board Charter: https://bpdfamily.com/message_board/index.php?topic=312774.0

Learning from the Wounds of a Failed Relationship
Support for those that have decided that it is best to have the relationship end – second level    
Conducting the Often Difficult Examination of Our Own Behaviors
This board is for members at an advanced point in their healing process to look at at themselves, critically.  This requires great emotional commitment. Who are you now?  In some cases this means, “what was it about you that drew or kept you in a BPD relationship”?  In other cases this is about what you've become as a result of being in a BPD environment.
Board Charter: https://bpdfamily.com/message_board/index.php?topic=56295.0

Family law, divorce, and custody
Support for those dissolving a marriage
Members who have evaluated the emotional health of their marriage and their spouse, and have decided that it is best to dissolve the marriage. Objective - to get through a divorce that may be complicated by the conduct of a high conflict, disordered spouse.
Downloadable Pamphlet
Board Charter: https://bpdfamily.com/message_board/index.php?topic=56300.0

Co-parenting after the Split
This board is about parenting and step parenting with a Borderline parent after the relationship has ended.
. The focus of this board is about understanding the child and supporting their needs in an intelligent and non self-sacrificing way. This board is also about the difficult transition and discipline required when the family breaks up.

Board Charter: https://bpdfamily.com/message_board/index.php?topic=42114.0


The Psychology of Personality Disorders
This board is for general questions about BPD and other personality disorders, trait definitions, related diagnostics, management and care. Topics should be formatted as a question.  Please do not host topics related to the specific pwBPD in your life - those discussions should be hosted on an appropriate board.
Board Charter: https://bpdfamily.com/message_board/index.php?board=45.0

Book Club: Previews and Discussions
Books for the family and relationship partners of individuals with borderline personality disorder.
The Book Review section is for member reviews of useful books for family and relationship partners of individuals with BPD.  This section contains frank commentary about the reading experience - what was good and, as importantly, what was bad.
Board Charter: https://bpdfamily.com/message_board/index.php?board=33.0

Video, Audio, pdf, and Research Reviews
Articles for the family and relationship partners of individuals with borderline personality disorder    
The Article Review section is for member reviews of useful articles for family and relationship partners of individuals with BPD.  This section contains frank commentary about the reading experience - what was good and, as importantly, what was bad.
Board Charter: https://bpdfamily.com/message_board/index.php?board=28.0


Stump the Experts (Off topic)
Exploring beyond the boundaries of the other topic boards.
Requirement: Member must have 10 or more posts to participate
Board Charter: https://bpdfamily.com/message_board/index.php?board=38.0
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