Thank you, couldn't have done it without all of you. Still have a long way to go, since I'm pretty much still weighing whether it's BPD or is it just me being a lousy boyfriend. Just have to salute all of you who managed to master and tame this disorder... . really takes a strong person to pull it off.
Hi crawler - happy to see you are working through this stuff. Allow me to share a few observations that might offer an additional perspective.
1. There are
not only the two options "she has BPD or I am a lousy boyfriend". E.g. she could be a lousy girlfriend, you two might just be incompatible, you two might have problems communicating, etc. The "who is to blame for the relationship problems?" plays into the black-and-white world of BPD. As the WOPR in "War Games" says: "Strange game. The only winning move is, not to play."
2. You cannot "manage" the disorder. You can set boundaries and learn more effective feedback and communication. But
she needs to manage her disorder. You have to recognize that you cannot carry her burden and she has to acknowledge that too.
3. Don't apologize or accept guilt unless you independently verify that you did something wrong. Accepting blame to "keep the peace" always backfires later.
4. also, just as she should respect your boundaries and not manipulate and guilt-trip you, if she asks for no-contact and blocks you, you should respect her wish and not try to circumvent the blocks.
Best wishes and good luck!