Why do they keep our pics on Facebook

[How to communicate after a contentious divorce...]

I appreciate it, I really do. I had brought it up in therapy again today. It felt good to finally stand up for myself and let it all out. On the other hand I told my T, I went off on a mentally ill person, I'm not proud of that. Because of this I am continuing to look deeper to figure out all the why's and how's.

Try not to be too hard on yourself. Your anger is justifiable and it's easy to overlook their mental illness because it's not on the service. Their illness is much more subtle than something like schizophrenia, pika, etc.

[sweet tooth]

I appreciate it, I really do. I had brought it up in therapy again today. It felt good to finally stand up for myself and let it all out. On the other hand I told my T, I went off on a mentally ill person, I'm not proud of that. Because of this I am continuing to look deeper to figure out all the why's and how's.

Try not to be too hard on yourself. Your anger is justifiable and it's easy to overlook their mental illness because it's not on the service. Their illness is much more subtle than something like schizophrenia, pika, etc.

[Wantingtochange]

Thank you, I'm working on that. For me it's easier said then done... .something my T is trying to work on

[sweet tooth]

Thank you, I'm working on that. For me it's easier said then done... .something my T is trying to work on

It's much easier said than done. I have to work on it, too. I keep replaying what happened during our blowup and wondering if I had something differently if I wouldn't have been discarded. I understand what you're going through.